Yes, you can.
The packaging carries a gluten-free label. Verify the logo on your package, as certifications can change between markets.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Avoine sans gluten (25%), Sirop de riz, Croquants de protéines de _soja_ (protéines de soja, amidon de tapioca, sel) (15 %), Huiles végétales (palme*, tournesol, colza), Glaçage au saveur chocolat noir (sucre, huile de palme*, poudre de cacao, émulsifiants : lécithine de tournesol) (13 %), Farine de _soja_, Sucre complet de canne, Sel et arômes naturels
Detailed analysis: Protein Flapjack Cocoa Oat and the gluten free diet
Based on our analysis of the ingredients list, Protein Flapjack Cocoa Oat appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Avoine sans gluten (25%), Sirop de riz, Croquants de protéines de _soja_ (protéines de soja, amidon de tapioca, sel) (15 %), Huiles végétales (palme*, tournesol, colza), Glaçage au saveur chocolat noir (sucre, huile de palme*, poudre de cacao, émulsifiants : lécithine de tournesol) (13 %), Farine de _soja_, Sucre complet de canne, Sel et arômes naturels. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Protein Flapjack Cocoa Oat contains 454 calories per 100g. It provides 18g of protein, 22g of fat, and 44g of carbohydrates (including 28g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Protein Flapjack Cocoa Oat Gluten Free?
Yes. The packaging carries a gluten-free label. Verify the logo on your package, as certifications can change between markets. Our ingredient scan found nothing that conflicts with it.
Does Protein Flapjack Cocoa Oat contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Avoine sans gluten (25%), Sirop de riz, Croquants de protéines de _soja_ (protéines de soja, amidon de tapioca, sel) (15 %), Huiles végétales (palme*,...
What are the nutritional facts of Protein Flapjack Cocoa Oat?
Protein Flapjack Cocoa Oat contains 454 calories per 100g, with 18g of protein, 44g of carbohydrates, and 22g of fat.
How much sugar is in Protein Flapjack Cocoa Oat?
Protein Flapjack Cocoa Oat lists 28 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat Protein Flapjack Cocoa Oat on a Gluten Free diet?
Yes, based on our ingredient analysis, Protein Flapjack Cocoa Oat appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.