Publix, instant oatmeal, maple & brown sugar
Publix · all Publix products checked
Target diet: Gluten Free
Yes, you can.
No ingredients incompatible with a gluten free diet were found.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Whole grain rolled oats, sugar, natural and artificial flavors, salt, guar gum, caramel color, sucralose (splenda brand). vitamins and minerals: calcium carbonate (a source of calcium), niacinamide*, reduced iron, vitamin a palmitate, pyridoxine hydrochloride*, riboflavin*, thiamine mononitrate*, folic acid*, vitamin d.
Detailed analysis: Publix, instant oatmeal, maple & brown sugar and the gluten free diet
Based on our analysis of the ingredients list, Publix, instant oatmeal, maple & brown sugar appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Whole grain rolled oats, sugar, natural and artificial flavors, salt, guar gum, caramel color, sucralose (splenda brand). vitamins and minerals: calcium carbonate (a source of calcium), niacinamide*, reduced iron, vitamin a palmitate, pyridoxine hydrochloride*, riboflavin*, thiamine mononitrate*, folic acid*, vitamin d.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Publix, instant oatmeal, maple & brown sugar contains 353 calories per 100g. It provides 12g of protein, 6g of fat, and 71g of carbohydrates (including 12g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Publix, instant oatmeal, maple & brown sugar Gluten Free?
Yes, Publix, instant oatmeal, maple & brown sugar is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.
Does Publix, instant oatmeal, maple & brown sugar contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Whole grain rolled oats, sugar, natural and artificial flavors, salt, guar gum, caramel color, sucralose (splenda brand). vitamins and minerals: calci...
What are the nutritional facts of Publix, instant oatmeal, maple & brown sugar?
Publix, instant oatmeal, maple & brown sugar contains 353 calories per 100g, with 12g of protein, 71g of carbohydrates, and 6g of fat.
How much sugar is in Publix, instant oatmeal, maple & brown sugar?
Publix, instant oatmeal, maple & brown sugar lists 12 g of sugar per 100 g.
Can I eat Publix, instant oatmeal, maple & brown sugar on a Gluten Free diet?
Yes, based on our ingredient analysis, Publix, instant oatmeal, maple & brown sugar appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.