Check the label.
At least one ingredient can come from either a plant or an animal source (things like "natural flavouring"), so Open Food Facts could not fully verify this product
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Whole grain rolled oats, sugar, natural and artificial flavors, salt, guar gum, caramel color, sucralose (splenda brand). vitamins and minerals: calcium carbonate (a source of calcium), niacinamide*, reduced iron, vitamin a palmitate, pyridoxine hydrochloride*, riboflavin*, thiamine mononitrate*, folic acid*, vitamin d.
Why can't we give a definite answer for Publix, instant oatmeal, maple & brown sugar?
Our automated analysis could not reach a reliable verdict on whether Publix, instant oatmeal, maple & brown sugar fits a vegan diet. Reasons:
- At least one ingredient can come from either a plant or an animal source (things like "natural flavouring"), so Open Food Facts could not fully verify this product
Rather than guessing, we prefer to tell you honestly when the data is incomplete. If you follow a vegan diet for health or religious reasons, please check the product packaging or contact the manufacturer directly before consuming this product.
Note: This analysis is based on publicly available ingredient data from Open Food Facts. Product formulations change frequently. This is not medical, nutritional, or religious advice.
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Frequently asked questions
Is Publix, instant oatmeal, maple & brown sugar Vegan?
We cannot say for certain. At least one ingredient can come from either a plant or an animal source (things like "natural flavouring"), so Open Food Facts could not fully verify this product Please check the product label or contact the manufacturer.
Does Publix, instant oatmeal, maple & brown sugar contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Whole grain rolled oats, sugar, natural and artificial flavors, salt, guar gum, caramel color, sucralose (splenda brand). vitamins and minerals: calci...
What are the nutritional facts of Publix, instant oatmeal, maple & brown sugar?
Publix, instant oatmeal, maple & brown sugar contains 353 calories per 100g, with 12g of protein, 71g of carbohydrates, and 6g of fat.
How much sugar is in Publix, instant oatmeal, maple & brown sugar?
Publix, instant oatmeal, maple & brown sugar lists 12 g of sugar per 100 g.
Can I eat Publix, instant oatmeal, maple & brown sugar on a Vegan diet?
We recommend caution: the data we have is not sufficient to confirm that Publix, instant oatmeal, maple & brown sugar fits a Vegan diet. Check the label or look for a certified alternative.