Publix, instant oatmeal, maple & brown sugar
Publix · all Publix products checked
Target diet: Palm Oil Free
Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Whole grain rolled oats, sugar, natural and artificial flavors, salt, guar gum, caramel color, sucralose (splenda brand). vitamins and minerals: calcium carbonate (a source of calcium), niacinamide*, reduced iron, vitamin a palmitate, pyridoxine hydrochloride*, riboflavin*, thiamine mononitrate*, folic acid*, vitamin d.
Detailed analysis: Publix, instant oatmeal, maple & brown sugar and the palm oil-free diet
Based on our analysis of the ingredients list, Publix, instant oatmeal, maple & brown sugar appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Whole grain rolled oats, sugar, natural and artificial flavors, salt, guar gum, caramel color, sucralose (splenda brand). vitamins and minerals: calcium carbonate (a source of calcium), niacinamide*, reduced iron, vitamin a palmitate, pyridoxine hydrochloride*, riboflavin*, thiamine mononitrate*, folic acid*, vitamin d.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Publix, instant oatmeal, maple & brown sugar contains 353 calories per 100g. It provides 12g of protein, 6g of fat, and 71g of carbohydrates (including 12g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Publix, instant oatmeal, maple & brown sugar Palm Oil Free?
Yes, Publix, instant oatmeal, maple & brown sugar contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Publix, instant oatmeal, maple & brown sugar contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Whole grain rolled oats, sugar, natural and artificial flavors, salt, guar gum, caramel color, sucralose (splenda brand). vitamins and minerals: calci...
What are the nutritional facts of Publix, instant oatmeal, maple & brown sugar?
Publix, instant oatmeal, maple & brown sugar contains 353 calories per 100g, with 12g of protein, 71g of carbohydrates, and 6g of fat.
How much sugar is in Publix, instant oatmeal, maple & brown sugar?
Publix, instant oatmeal, maple & brown sugar lists 12 g of sugar per 100 g.
Does Publix, instant oatmeal, maple & brown sugar contain palm oil?
No palm oil is listed. Publix, instant oatmeal, maple & brown sugar names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.