Target Diet: gluten-free
Detected Forbidden Ingredients:
EatCheck is a free, community-supported tool.
If this result helped you stay safe, consider supporting our server costs.
Whole grain rye flour (gluten) (77%), pumpkin seeds (10%), whole grain oats (gluten) (9%), salt.
Our analysis indicates that Pumpkin Seed & Oat Rye Crispbread is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a gluten free diet. For example, the ingredient "rye" is a known issue for this diet.The full list of ingredients we analyzed is: Whole grain rye flour (gluten) (77%), pumpkin seeds (10%), whole grain oats (gluten) (9%), salt.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Pumpkin Seed & Oat Rye Crispbread contains 333 calories per 100g, with 13g of protein, 8g of fat, and 54g of carbohydrates (4g of which is sugar).
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Pumpkin Seed & Oat Rye Crispbread is generally not Gluten Free because it contains rye, rye flour.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Whole grain rye flour (gluten) (77%), pumpkin seeds (10%), whole grain oats (gluten) (9%), salt.
Pumpkin Seed & Oat Rye Crispbread contains 333 calories per 100g, with 13g of protein, 54g of carbohydrates, and 8g of fat.
No, Pumpkin Seed & Oat Rye Crispbread is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.