
Target Diet: gluten-free
Detected Forbidden Ingredients:
EatCheck is a free, community-supported tool.
If this result helped you stay safe, consider supporting our server costs.
Whole grain rolled oats, brown sugar, multi-grain blend (whole grain rolled oats, rolled barley, whole grain rolled rye), dried banana pieces, walnuts coated with rosemary extract, whole grain rolled wheat, quinoa, flaxseed, natural flavor, salt, cinnamon.
Our analysis indicates that Quaker real medleys banana walnut flavor instant oatmeal cup is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a gluten free diet. For example, the ingredient "wheat" is a known issue for this diet.The full list of ingredients we analyzed is: Whole grain rolled oats, brown sugar, multi-grain blend (whole grain rolled oats, rolled barley, whole grain rolled rye), dried banana pieces, walnuts coated with rosemary extract, whole grain rolled wheat, quinoa, flaxseed, natural flavor, salt, cinnamon.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Quaker real medleys banana walnut flavor instant oatmeal cup contains 386 calories per 100g, with 10g of protein, 10g of fat, and 70g of carbohydrates (26g of which is sugar).
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Quaker real medleys banana walnut flavor instant oatmeal cup is generally not Gluten Free because it contains wheat, barley, rye.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Whole grain rolled oats, brown sugar, multi-grain blend (whole grain rolled oats, rolled barley, whole grain rolled rye), dried banana pieces, walnuts...
Quaker real medleys banana walnut flavor instant oatmeal cup contains 386 calories per 100g, with 10g of protein, 70g of carbohydrates, and 10g of fat.
No, Quaker real medleys banana walnut flavor instant oatmeal cup is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.