Quaker real medleys banana walnut flavor instant oatmeal cup
Quaker · all Quaker products checked
Target diet: Gluten Free
No, skip it.
wheat, and 3 more.
- wheat
- barley
- rye
- Gluten (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
wheat
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Whole grain rolled oats, brown sugar, multi-grain blend (whole grain rolled oats, rolled barley, whole grain rolled rye), dried banana pieces, walnuts coated with rosemary extract, whole grain rolled wheat, quinoa, flaxseed, natural flavor, salt, cinnamon.
Detailed analysis: why is Quaker real medleys banana walnut flavor instant oatmeal cup not gluten free?
Our analysis indicates that Quaker real medleys banana walnut flavor instant oatmeal cup is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
- barley
- rye
- Gluten (allergen data)
The full list of ingredients we analyzed is: Whole grain rolled oats, brown sugar, multi-grain blend (whole grain rolled oats, rolled barley, whole grain rolled rye), dried banana pieces, walnuts coated with rosemary extract, whole grain rolled wheat, quinoa, flaxseed, natural flavor, salt, cinnamon.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Quaker real medleys banana walnut flavor instant oatmeal cup contains 386 calories per 100g, with 10g of protein, 10g of fat, and 70g of carbohydrates (26g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Quaker real medleys banana walnut flavor instant oatmeal cup Gluten Free?
No, Quaker real medleys banana walnut flavor instant oatmeal cup is generally not Gluten Free because it contains wheat, barley, rye and others.
Does Quaker real medleys banana walnut flavor instant oatmeal cup contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Whole grain rolled oats, brown sugar, multi-grain blend (whole grain rolled oats, rolled barley, whole grain rolled rye), dried banana pieces, walnuts...
What are the nutritional facts of Quaker real medleys banana walnut flavor instant oatmeal cup?
Quaker real medleys banana walnut flavor instant oatmeal cup contains 386 calories per 100g, with 10g of protein, 70g of carbohydrates, and 10g of fat.
How much sugar is in Quaker real medleys banana walnut flavor instant oatmeal cup?
Quaker real medleys banana walnut flavor instant oatmeal cup lists 26 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat Quaker real medleys banana walnut flavor instant oatmeal cup on a Gluten Free diet?
No, Quaker real medleys banana walnut flavor instant oatmeal cup is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.