Quaker real medleys banana walnut flavor instant oatmeal cup

Quaker real medleys banana walnut flavor instant oatmeal cup

Quaker · all Quaker products checked

Target diet: Vegan

Quaker real medleys banana walnut flavor instant oatmeal cup · Vegan

Check the label.

At least one ingredient can come from either a plant or an animal source (things like "natural flavouring"), so Open Food Facts could not fully verify this product

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

On the label

Whole grain rolled oatsbrown sugarmulti-grain blendrolled barleywhole grain rolled ryedried banana pieceswhole grain rolled wheatquinoa

What we checked

Animal-derived ingredientsNone found
Open Food Facts analysisCould not verify

This product on every diet

EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.

Nutrition facts (per 100g)

Energy
386 kcal
Fat
10 g
Carbohydrates
70 g
Sugars
26 g
high
Protein
10 g

Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

Whole grain rolled oats, brown sugar, multi-grain blend (whole grain rolled oats, rolled barley, whole grain rolled rye), dried banana pieces, walnuts coated with rosemary extract, whole grain rolled wheat, quinoa, flaxseed, natural flavor, salt, cinnamon.

Why can't we give a definite answer for Quaker real medleys banana walnut flavor instant oatmeal cup?

Our automated analysis could not reach a reliable verdict on whether Quaker real medleys banana walnut flavor instant oatmeal cup fits a vegan diet. Reasons:

  • At least one ingredient can come from either a plant or an animal source (things like "natural flavouring"), so Open Food Facts could not fully verify this product

Rather than guessing, we prefer to tell you honestly when the data is incomplete. If you follow a vegan diet for health or religious reasons, please check the product packaging or contact the manufacturer directly before consuming this product.

Note: This analysis is based on publicly available ingredient data from Open Food Facts. Product formulations change frequently. This is not medical, nutritional, or religious advice.

Try these instead

From the same aisle, these pass our vegan check.

Frequently asked questions

Is Quaker real medleys banana walnut flavor instant oatmeal cup Vegan?

We cannot say for certain. At least one ingredient can come from either a plant or an animal source (things like "natural flavouring"), so Open Food Facts could not fully verify this product Please check the product label or contact the manufacturer.

Does Quaker real medleys banana walnut flavor instant oatmeal cup contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Whole grain rolled oats, brown sugar, multi-grain blend (whole grain rolled oats, rolled barley, whole grain rolled rye), dried banana pieces, walnuts...

What are the nutritional facts of Quaker real medleys banana walnut flavor instant oatmeal cup?

Quaker real medleys banana walnut flavor instant oatmeal cup contains 386 calories per 100g, with 10g of protein, 70g of carbohydrates, and 10g of fat.

How much sugar is in Quaker real medleys banana walnut flavor instant oatmeal cup?

Quaker real medleys banana walnut flavor instant oatmeal cup lists 26 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Can I eat Quaker real medleys banana walnut flavor instant oatmeal cup on a Vegan diet?

We recommend caution: the data we have is not sufficient to confirm that Quaker real medleys banana walnut flavor instant oatmeal cup fits a Vegan diet. Check the label or look for a certified alternative.