Really Nutty Granola

Really Nutty Granola

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Target diet: Gluten Free

Really Nutty Granola · Gluten Free

Yes, you can.

No ingredients incompatible with a gluten free diet were found.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

oat flakes65%sugarflakednibbedwhole almonds7%cashew nuts

What we checked

Gluten grains (wheat, barley, rye)None found
Allergen data (gluten)Not listed

This product on every diet

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Nutrition facts (per 100g)

Energy
451.1 kcal
Fat
17.4 g
Saturated fat
2 g
Carbohydrates
58.5 g
Sugars
14.6 g
Fibre
6.4 g
Protein
11.9 g
Salt
0 g
low

Per 100 g this product is low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

oat flakes (65%), sugar, flaked, nibbed , whole almonds (7%), cashew nuts (4,5%), hazelnuts (3,5%), rapeseed oil, honey (1%), flavouring, sunflower seeds,

Detailed analysis: Really Nutty Granola and the gluten free diet

Based on our analysis of the ingredients list, Really Nutty Granola appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: oat flakes (65%), sugar, flaked, nibbed , whole almonds (7%), cashew nuts (4,5%), hazelnuts (3,5%), rapeseed oil, honey (1%), flavouring, sunflower seeds,. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Really Nutty Granola contains 451.1 calories per 100g. It provides 11.9g of protein, 17.4g of fat, and 58.5g of carbohydrates (including 14.6g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Really Nutty Granola Gluten Free?

Yes, Really Nutty Granola is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.

Does Really Nutty Granola contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: oat flakes (65%), sugar, flaked, nibbed , whole almonds (7%), cashew nuts (4,5%), hazelnuts (3,5%), rapeseed oil, honey (1%), flavouring, sun...

What are the nutritional facts of Really Nutty Granola?

Really Nutty Granola contains 451.1 calories per 100g, with 11.9g of protein, 58.5g of carbohydrates, and 17.4g of fat.

How much sugar is in Really Nutty Granola?

Really Nutty Granola lists 14.6 g of sugar per 100 g.

Is Really Nutty Granola ultra-processed?

By the NOVA classification in its label data, Really Nutty Granola is in group 4, ultra-processed foods.

Can I eat Really Nutty Granola on a Gluten Free diet?

Yes, based on our ingredient analysis, Really Nutty Granola appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.