Really Nutty Granola
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Target diet: Palm Oil Free
Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
oat flakes (65%), sugar, flaked, nibbed , whole almonds (7%), cashew nuts (4,5%), hazelnuts (3,5%), rapeseed oil, honey (1%), flavouring, sunflower seeds,
Detailed analysis: Really Nutty Granola and the palm oil-free diet
Based on our analysis of the ingredients list, Really Nutty Granola appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: oat flakes (65%), sugar, flaked, nibbed , whole almonds (7%), cashew nuts (4,5%), hazelnuts (3,5%), rapeseed oil, honey (1%), flavouring, sunflower seeds,. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Really Nutty Granola contains 451.1 calories per 100g. It provides 11.9g of protein, 17.4g of fat, and 58.5g of carbohydrates (including 14.6g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Really Nutty Granola Palm Oil Free?
Yes, Really Nutty Granola contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Really Nutty Granola contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: oat flakes (65%), sugar, flaked, nibbed , whole almonds (7%), cashew nuts (4,5%), hazelnuts (3,5%), rapeseed oil, honey (1%), flavouring, sun...
What are the nutritional facts of Really Nutty Granola?
Really Nutty Granola contains 451.1 calories per 100g, with 11.9g of protein, 58.5g of carbohydrates, and 17.4g of fat.
How much sugar is in Really Nutty Granola?
Really Nutty Granola lists 14.6 g of sugar per 100 g.
Is Really Nutty Granola ultra-processed?
By the NOVA classification in its label data, Really Nutty Granola is in group 4, ultra-processed foods.
Does Really Nutty Granola contain palm oil?
No palm oil is listed. Really Nutty Granola names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.