No, skip it.
barley, and 3 more.
- barley
- malt
- barley malt
- Gluten (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
barley
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Oatmeal, sunflower oil, tapioca starch, barley malt, salt, raising agent ammonium hydrogen carbonate and sodium hydrogen carbonate
Detailed analysis: why is Rough Oatcakes not gluten free?
Our analysis indicates that Rough Oatcakes is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- barley
- malt
- barley malt
- Gluten (allergen data)
The full list of ingredients we analyzed is: Oatmeal, sunflower oil, tapioca starch, barley malt, salt, raising agent ammonium hydrogen carbonate and sodium hydrogen carbonate. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Rough Oatcakes contains 451 calories per 100g, with 10g of protein, 19g of fat, and 56g of carbohydrates (1g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Rough Oatcakes Gluten Free?
No, Rough Oatcakes is generally not Gluten Free because it contains barley, malt, barley malt and others.
Does Rough Oatcakes contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Oatmeal, sunflower oil, tapioca starch, barley malt, salt, raising agent ammonium hydrogen carbonate and sodium hydrogen carbonate
What are the nutritional facts of Rough Oatcakes?
Rough Oatcakes contains 451 calories per 100g, with 10g of protein, 56g of carbohydrates, and 19g of fat.
How much sugar is in Rough Oatcakes?
Rough Oatcakes lists 1 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Rough Oatcakes on a Gluten Free diet?
No, Rough Oatcakes is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.