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Gluten (allergen data).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Oats (89%), Sunflower Oil, Palm Oil, Sea Salt, Raising Agent: Sodium Hydrogen Carbonate.
Detailed analysis: why is Rough oatcakes not gluten free?
Our analysis indicates that Rough oatcakes is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- Gluten (allergen data)
The full list of ingredients we analyzed is: Oats (89%), Sunflower Oil, Palm Oil, Sea Salt, Raising Agent: Sodium Hydrogen Carbonate.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Rough oatcakes contains 460 calories per 100g, with 9.8g of protein, 19.2g of fat, and 55.4g of carbohydrates (0.5g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Rough oatcakes Gluten Free?
No, Rough oatcakes is generally not Gluten Free because it contains Gluten (allergen data).
Does Rough oatcakes contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Oats (89%), Sunflower Oil, Palm Oil, Sea Salt, Raising Agent: Sodium Hydrogen Carbonate.
What are the nutritional facts of Rough oatcakes?
Rough oatcakes contains 460 calories per 100g, with 9.8g of protein, 55.4g of carbohydrates, and 19.2g of fat.
Can I eat Rough oatcakes on a Gluten Free diet?
No, Rough oatcakes is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.