No, skip it.
wheat, and 2 more.
- wheat
- trigo
- Gluten (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
wheat
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
whole grain corn, sugar, whole grain wheat, corn meal, corn syrup, canola and/or sunflower oil, modified corn starch, dextrose, salt, cocoa processed with alkali, brown sugar syrup, honey, baking soda, gelatin, fructose, caramel color, yellow 5 & 6 red 40, blue 1, trisodium phosphate, natural and artificial flavor, rosemary extract. vitamins and minerals: calcium carbonate, tricalcium phosphate, vitamin c (sodium ascorbate), iron and zinc (mineral nutrients), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b, (thiamin mononitrate), vitamin a (palmitate), vitamin b2 (riboflavin), a b vitamin (folic acid), vitamin b12, vitamin d3. contains wheat ingredients. ingredientes: maíz integral, azúcar, trigo integral, harina de maíz, jarabe de maíz, aceite de canola y/o girasol, almidón de maíz modificado, dextrosa, sal, cacao procesado con alcali, jarabe de azúcar morena, miel, bicarbonato de sodio, gelatina, fructosa, color caramelo, amarillo 5 y 6, rojo 40, azul 1, fosfato trisódico, saborizantes naturales y artificiales, extracto de romero. vitaminas y minerales: carbonato de calcio, fosfato tricálcico, vitamina c (ascorbato de sodio), hierro y zinc (nutrientes minerales), vitamina a b (niacinamida), vitamina b6 (clorhidrato de piridoxina), vitamina b₁ (mononitrato de tiamina), vitamina a (palmitato), vitamina b2 (riboflavina), vitamina a b (ácido fólico), vitamina b12, vitamina d3. contiene ingredientes de trigo.
Detailed analysis: why is S'mores Lucky Charms not gluten free?
Our analysis indicates that S'mores Lucky Charms is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
- trigo
- Gluten (allergen data)
The full list of ingredients we analyzed is: whole grain corn, sugar, whole grain wheat, corn meal, corn syrup, canola and/or sunflower oil, modified corn starch, dextrose, salt, cocoa processed with alkali, brown sugar syrup, honey, baking soda, gelatin, fructose, caramel color, yellow 5 & 6 red 40, blue 1, trisodium phosphate, natural and artificial flavor, rosemary extract. vitamins and minerals: calcium carbonate, tricalcium phosphate, vitamin c (sodium ascorbate), iron and zinc (mineral nutrients), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b, (thiamin mononitrate), vitamin a (palmitate), vitamin b2 (riboflavin), a b vitamin (folic acid), vitamin b12, vitamin d3. contains wheat ingredients. ingredientes: maíz integral, azúcar, trigo integral, harina de maíz, jarabe de maíz, aceite de canola y/o girasol, almidón de maíz modificado, dextrosa, sal, cacao procesado con alcali, jarabe de azúcar morena, miel, bicarbonato de sodio, gelatina, fructosa, color caramelo, amarillo 5 y 6, rojo 40, azul 1, fosfato trisódico, saborizantes naturales y artificiales, extracto de romero. vitaminas y minerales: carbonato de calcio, fosfato tricálcico, vitamina c (ascorbato de sodio), hierro y zinc (nutrientes minerales), vitamina a b (niacinamida), vitamina b6 (clorhidrato de piridoxina), vitamina b₁ (mononitrato de tiamina), vitamina a (palmitato), vitamina b2 (riboflavina), vitamina a b (ácido fólico), vitamina b12, vitamina d3. contiene ingredientes de trigo.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
S'mores Lucky Charms contains 378 calories per 100g, with 5.4g of protein, 4.1g of fat, and 83.8g of carbohydrates (32.4g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is S'mores Lucky Charms Gluten Free?
No, S'mores Lucky Charms is generally not Gluten Free because it contains wheat, trigo, Gluten (allergen data).
Does S'mores Lucky Charms contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: whole grain corn, sugar, whole grain wheat, corn meal, corn syrup, canola and/or sunflower oil, modified corn starch, dextrose, salt, cocoa processed ...
What are the nutritional facts of S'mores Lucky Charms?
S'mores Lucky Charms contains 378 calories per 100g, with 5.4g of protein, 83.8g of carbohydrates, and 4.1g of fat.
How much sugar is in S'mores Lucky Charms?
S'mores Lucky Charms lists 32.4 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is S'mores Lucky Charms ultra-processed?
By the NOVA classification in its label data, S'mores Lucky Charms is in group 4, ultra-processed foods.
Can I eat S'mores Lucky Charms on a Gluten Free diet?
No, S'mores Lucky Charms is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.