Satay Chicken With Basmati Rice & Green Peas

Satay Chicken With Basmati Rice & Green Peas

MY MUSCLE CHEF · all MY MUSCLE CHEF products checked

Target diet: Gluten Free

Satay Chicken With Basmati Rice & Green Peas · Gluten Free

No, skip it.

wheat, and 2 more.

  • wheat
  • barley
  • Gluten (allergen data)

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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Deciding ingredient

wheat

On the label

basmati rice38%chicken breast36%green peas9%peanut butter4%

What we checked

Gluten grains (wheat, barley, rye)wheat, barley, Gluten (allergen data)
Allergen data (gluten)Gluten listed

This product on every diet

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Nutrition facts (per 100g)

Energy
157 kcal
Fat
5 g
Carbohydrates
14 g
Sugars
2 g
low
Protein
13 g

Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

basmati rice (38%),chicken breast(36%),green peas(9%),peanut butter (4%)(contains peanuts), satay sauce (4%)(contains soy, peanuts, crustacea(prawn)), coconut cream(2%), onion(2%), sweet soy sauce(1%)(contains soy,gluten(wheat)), coconut milk powder (0.5%) (contains milk), garlic(0.5%), ginger(0.5%), chicken stock powder(0.5%)(contains flavour enhancer (635)), palm sugar(0.5%), fish sauce(<1%)(contains fish(anchovy)), cornflour(<1%), salt(<1%),pepper(<1%), curry powder(<1%)(contains gluten (wheat,barley,oats)).

Detailed analysis: why is Satay Chicken With Basmati Rice & Green Peas not gluten free?

Our analysis indicates that Satay Chicken With Basmati Rice & Green Peas is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:

  • wheat
  • barley
  • Gluten (allergen data)

The full list of ingredients we analyzed is: basmati rice (38%),chicken breast(36%),green peas(9%),peanut butter (4%)(contains peanuts), satay sauce (4%)(contains soy, peanuts, crustacea(prawn)), coconut cream(2%), onion(2%), sweet soy sauce(1%)(contains soy,gluten(wheat)), coconut milk powder (0.5%) (contains milk), garlic(0.5%), ginger(0.5%), chicken stock powder(0.5%)(contains flavour enhancer (635)), palm sugar(0.5%), fish sauce(<1%)(contains fish(anchovy)), cornflour(<1%), salt(<1%),pepper(<1%), curry powder(<1%)(contains gluten (wheat,barley,oats)).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Satay Chicken With Basmati Rice & Green Peas contains 157 calories per 100g, with 13g of protein, 5g of fat, and 14g of carbohydrates (2g of which is sugar).

What should you do?

If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our gluten free check.

Frequently asked questions

Is Satay Chicken With Basmati Rice & Green Peas Gluten Free?

No, Satay Chicken With Basmati Rice & Green Peas is generally not Gluten Free because it contains wheat, barley, Gluten (allergen data).

Does Satay Chicken With Basmati Rice & Green Peas contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: basmati rice (38%),chicken breast(36%),green peas(9%),peanut butter (4%)(contains peanuts), satay sauce (4%)(contains soy, peanuts, crustacea(prawn)),...

What are the nutritional facts of Satay Chicken With Basmati Rice & Green Peas?

Satay Chicken With Basmati Rice & Green Peas contains 157 calories per 100g, with 13g of protein, 14g of carbohydrates, and 5g of fat.

How much sugar is in Satay Chicken With Basmati Rice & Green Peas?

Satay Chicken With Basmati Rice & Green Peas lists 2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Can I eat Satay Chicken With Basmati Rice & Green Peas on a Gluten Free diet?

No, Satay Chicken With Basmati Rice & Green Peas is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.