Simply Wok Chicken Vegetable
Healthy Choice · all Healthy Choice products checked
Target diet: Gluten Free
No, skip it.
wheat, and 1 more.
- wheat
- Gluten (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
wheat
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
vegetables (broccoli, carrots, edamame, onions, red bell peppers), seasoned cooked chicken (chicken breast, water, sugar, sea salt, olive oil, isolated soy protein, soy fiber, rice starch, natural flavoring), sesame soy sauce (water, soy sauce [water, wheat, soybeans, salt, alcohol, vinegar, lactic acid], sugar, rice vinegar, sake wine [contains salt], corn starch, garlic puree, sesame oil, ginger puree, locust bean gum), contains: soy, wheat,
Detailed analysis: why is Simply Wok Chicken Vegetable not gluten free?
Our analysis indicates that Simply Wok Chicken Vegetable is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
- Gluten (allergen data)
The full list of ingredients we analyzed is: vegetables (broccoli, carrots, edamame, onions, red bell peppers), seasoned cooked chicken (chicken breast, water, sugar, sea salt, olive oil, isolated soy protein, soy fiber, rice starch, natural flavoring), sesame soy sauce (water, soy sauce [water, wheat, soybeans, salt, alcohol, vinegar, lactic acid], sugar, rice vinegar, sake wine [contains salt], corn starch, garlic puree, sesame oil, ginger puree, locust bean gum), contains: soy, wheat,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Simply Wok Chicken Vegetable contains 76.3 calories per 100g, with 8.8g of protein, 1.9g of fat, and 6.1g of carbohydrates (3.1g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Simply Wok Chicken Vegetable Gluten Free?
No, Simply Wok Chicken Vegetable is generally not Gluten Free because it contains wheat, Gluten (allergen data).
Does Simply Wok Chicken Vegetable contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: vegetables (broccoli, carrots, edamame, onions, red bell peppers), seasoned cooked chicken (chicken breast, water, sugar, sea salt, olive oil, isolate...
What are the nutritional facts of Simply Wok Chicken Vegetable?
Simply Wok Chicken Vegetable contains 76.3 calories per 100g, with 8.8g of protein, 6.1g of carbohydrates, and 1.9g of fat.
How much sugar is in Simply Wok Chicken Vegetable?
Simply Wok Chicken Vegetable lists 3.1 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Simply Wok Chicken Vegetable ultra-processed?
By the NOVA classification in its label data, Simply Wok Chicken Vegetable is in group 4, ultra-processed foods.
Can I eat Simply Wok Chicken Vegetable on a Gluten Free diet?
No, Simply Wok Chicken Vegetable is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.