Smart balance, buttery spread, light

Smart Balance · all Smart Balance products checked

Target diet: Gluten Free

Smart balance, buttery spread, light · Gluten Free

Yes, you can.

No ingredients incompatible with a gluten free diet were found.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Wateroil blendpalmcanolaflaxseedsoybean and olive oilsless than 2% saltlactic acid

What we checked

Gluten grains (wheat, barley, rye)None found
Allergen data (gluten)Not listed

This product on every diet

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Nutrition facts (per 100g)

Energy
357 kcal
Fat
35.7 g
Saturated fat
10.7 g
high
Carbohydrates
0 g
Protein
0 g
Salt
1.6 g
high

Per 100 g this product is high in saturated fat, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Water, oil blend (palm, canola, flaxseed, soybean and olive oils), less than 2% salt, natural and artificial flavors, lactic acid, vitamin a palmitate, beta-carotene color, vegetable monoglycerides and sorbitan ester of fatty acids (emulsifier), potassium sorbate, tbhq and calcium disodium edta (to preserve freshness).

Detailed analysis: Smart balance, buttery spread, light and the gluten free diet

Based on our analysis of the ingredients list, Smart balance, buttery spread, light appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Water, oil blend (palm, canola, flaxseed, soybean and olive oils), less than 2% salt, natural and artificial flavors, lactic acid, vitamin a palmitate, beta-carotene color, vegetable monoglycerides and sorbitan ester of fatty acids (emulsifier), potassium sorbate, tbhq and calcium disodium edta (to preserve freshness).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Smart balance, buttery spread, light contains 357 calories per 100g.35.7g of fat, .

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Smart balance, buttery spread, light Gluten Free?

Yes, Smart balance, buttery spread, light is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.

Does Smart balance, buttery spread, light contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Water, oil blend (palm, canola, flaxseed, soybean and olive oils), less than 2% salt, natural and artificial flavors, lactic acid, vitamin a palmitate...

What are the nutritional facts of Smart balance, buttery spread, light?

Smart balance, buttery spread, light contains 357 calories per 100g, with 0g of protein, 0g of carbohydrates, and 35.7g of fat.

Is Smart balance, buttery spread, light ultra-processed?

By the NOVA classification in its label data, Smart balance, buttery spread, light is in group 4, ultra-processed foods.

Can I eat Smart balance, buttery spread, light on a Gluten Free diet?

Yes, based on our ingredient analysis, Smart balance, buttery spread, light appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.