Smart balance, buttery spread, light
Smart Balance · all Smart Balance products checked
Target diet: Palm Oil Free
No, skip it.
Palm oil, flagged by the Open Food Facts ingredient analysis.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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Palm oil, flagged by the Open Food Facts ingredient analysis
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Water, oil blend (palm, canola, flaxseed, soybean and olive oils), less than 2% salt, natural and artificial flavors, lactic acid, vitamin a palmitate, beta-carotene color, vegetable monoglycerides and sorbitan ester of fatty acids (emulsifier), potassium sorbate, tbhq and calcium disodium edta (to preserve freshness).
Detailed analysis: why is Smart balance, buttery spread, light not palm oil-free?
Our analysis indicates that Smart balance, buttery spread, light is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- Palm oil, flagged by the Open Food Facts ingredient analysis
The full list of ingredients we analyzed is: Water, oil blend (palm, canola, flaxseed, soybean and olive oils), less than 2% salt, natural and artificial flavors, lactic acid, vitamin a palmitate, beta-carotene color, vegetable monoglycerides and sorbitan ester of fatty acids (emulsifier), potassium sorbate, tbhq and calcium disodium edta (to preserve freshness).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Smart balance, buttery spread, light contains 357 calories per 100g, with 0g of protein, 35.7g of fat, and 0g of carbohydrates.
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Smart balance, buttery spread, light Palm Oil Free?
No, Smart balance, buttery spread, light contains palm oil: the ingredients list names Palm oil, flagged by the Open Food Facts ingredient analysis.
Does Smart balance, buttery spread, light contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Water, oil blend (palm, canola, flaxseed, soybean and olive oils), less than 2% salt, natural and artificial flavors, lactic acid, vitamin a palmitate...
What are the nutritional facts of Smart balance, buttery spread, light?
Smart balance, buttery spread, light contains 357 calories per 100g, with 0g of protein, 0g of carbohydrates, and 35.7g of fat.
Is Smart balance, buttery spread, light ultra-processed?
By the NOVA classification in its label data, Smart balance, buttery spread, light is in group 4, ultra-processed foods.
Does Smart balance, buttery spread, light contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Smart balance, buttery spread, light. If you avoid palm oil, look for an alternative whose label names its fats.