Smart Balance · all Smart Balance products checked
Target diet: Keto
0 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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Per 100 g this product is high in saturated fat, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Water, oil blend (palm, canola, flaxseed, soybean and olive oils), less than 2% salt, natural and artificial flavors, lactic acid, vitamin a palmitate, beta-carotene color, vegetable monoglycerides and sorbitan ester of fatty acids (emulsifier), potassium sorbate, tbhq and calcium disodium edta (to preserve freshness).
Based on our analysis of the ingredients list, Smart balance, buttery spread, light appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Water, oil blend (palm, canola, flaxseed, soybean and olive oils), less than 2% salt, natural and artificial flavors, lactic acid, vitamin a palmitate, beta-carotene color, vegetable monoglycerides and sorbitan ester of fatty acids (emulsifier), potassium sorbate, tbhq and calcium disodium edta (to preserve freshness).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Smart balance, buttery spread, light contains 357 calories per 100g.35.7g of fat, . This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
Yes, Smart balance, buttery spread, light is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Water, oil blend (palm, canola, flaxseed, soybean and olive oils), less than 2% salt, natural and artificial flavors, lactic acid, vitamin a palmitate...
Smart balance, buttery spread, light contains 357 calories per 100g, with 0g of protein, 0g of carbohydrates, and 35.7g of fat.
By the NOVA classification in its label data, Smart balance, buttery spread, light is in group 4, ultra-processed foods.
Yes, based on our ingredient analysis, Smart balance, buttery spread, light appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.