Soft Baked Oatmeal Squares Peanut Butter
Nature Valley · all Nature Valley products checked
Target diet: Gluten Free
No, skip it.
wheat, and 3 more.
- wheat
- wheat flour
- whole wheat
- Gluten (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
wheat
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Whole grain oats, sugar, whole wheat flour, canola oil, peanut flour, tapioca syrup, palm kernel and palm oils, peanut butter (peanuts, salt), vegetable glycerin, honey, chicory root extract, molasses, nonfat dry milk, salt, whey, baking soda, peanut oil, soy lecithin, natural flavor, egg white.
Detailed analysis: why is Soft Baked Oatmeal Squares Peanut Butter not gluten free?
Our analysis indicates that Soft Baked Oatmeal Squares Peanut Butter is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
- wheat flour
- whole wheat
- Gluten (allergen data)
The full list of ingredients we analyzed is: Whole grain oats, sugar, whole wheat flour, canola oil, peanut flour, tapioca syrup, palm kernel and palm oils, peanut butter (peanuts, salt), vegetable glycerin, honey, chicory root extract, molasses, nonfat dry milk, salt, whey, baking soda, peanut oil, soy lecithin, natural flavor, egg white.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Soft Baked Oatmeal Squares Peanut Butter contains 457 calories per 100g, with 9g of protein, 20g of fat, and 63g of carbohydrates (26g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Soft Baked Oatmeal Squares Peanut Butter Gluten Free?
No, Soft Baked Oatmeal Squares Peanut Butter is generally not Gluten Free because it contains wheat, wheat flour, whole wheat and others.
Does Soft Baked Oatmeal Squares Peanut Butter contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Whole grain oats, sugar, whole wheat flour, canola oil, peanut flour, tapioca syrup, palm kernel and palm oils, peanut butter (peanuts, salt), vegetab...
What are the nutritional facts of Soft Baked Oatmeal Squares Peanut Butter?
Soft Baked Oatmeal Squares Peanut Butter contains 457 calories per 100g, with 9g of protein, 63g of carbohydrates, and 20g of fat.
How much sugar is in Soft Baked Oatmeal Squares Peanut Butter?
Soft Baked Oatmeal Squares Peanut Butter lists 26 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat Soft Baked Oatmeal Squares Peanut Butter on a Gluten Free diet?
No, Soft Baked Oatmeal Squares Peanut Butter is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.