Sour Cream Donut Holes
Target Diet: gluten-free
Not Gluten Free
Detected Forbidden Ingredients:
- wheat
- barley
- wheat flour
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Enriched wheat flour (flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), sugar, water, palm oil, contains 2% or less of: dextrose, soybean oil, soy flour, wheat starch, artificial flavor, beta carotene (color), cellulose gum, egg yolks, modified food starch, leavening (baking soda, sodium acid pyrophosphate), mono - and diglycerides, nonfat milk, salt, sodium diacetate, sour cream solids (cultured sour cream, maltodextrin, cultured buttermilk, cultured nonfat milk, whey, lactic acid), soy lecithin, whey, corn starch, calcium carbonate, calcium sulfate, agar, locust bean gum, sodium phosphate, palm oil with lecithin, wheat flour, guar gum, xanthan gum, cellulose gum, enzymes, rice starch, natural flavor, cinnamon.
Detailed Analysis: Why is Sour Cream Donut Holes Not gluten free?
Our analysis indicates that Sour Cream Donut Holes is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
- barley
- wheat flour
These ingredients conflict with the principles of a gluten free diet. For example, the ingredient "wheat" is a known issue for this diet.The full list of ingredients we analyzed is: Enriched wheat flour (flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), sugar, water, palm oil, contains 2% or less of: dextrose, soybean oil, soy flour, wheat starch, artificial flavor, beta carotene (color), cellulose gum, egg yolks, modified food starch, leavening (baking soda, sodium acid pyrophosphate), mono - and diglycerides, nonfat milk, salt, sodium diacetate, sour cream solids (cultured sour cream, maltodextrin, cultured buttermilk, cultured nonfat milk, whey, lactic acid), soy lecithin, whey, corn starch, calcium carbonate, calcium sulfate, agar, locust bean gum, sodium phosphate, palm oil with lecithin, wheat flour, guar gum, xanthan gum, cellulose gum, enzymes, rice starch, natural flavor, cinnamon.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Sour Cream Donut Holes contains 375 calories per 100g, with 4g of protein, 18g of fat, and 50g of carbohydrates (27g of which is sugar).
What Should You Do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Sour Cream Donut Holes Gluten Free?
No, Sour Cream Donut Holes is generally not Gluten Free because it contains wheat, barley, wheat flour.
Does Sour Cream Donut Holes contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Enriched wheat flour (flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), sugar, water, palm oil, contains 2% or ...
What are the nutritional facts of Sour Cream Donut Holes?
Sour Cream Donut Holes contains 375 calories per 100g, with 4g of protein, 50g of carbohydrates, and 18g of fat.
Can I eat Sour Cream Donut Holes on a Gluten Free diet?
No, Sour Cream Donut Holes is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.