No, skip it.
wheat, and 2 more.
- wheat
- wheat flour
- Gluten (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
SUGAR, SKIM MILK POWDER, COCOA BUTTER, COCOA MASS, HAZELNUTS, PALM OIL, BUTTEROIL, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), COCOA POWDER, LECITHIN AS EMULSIFIER, MALTED WHEAT FLOUR, ARTIFICIAL FLAVORS, SODIUM BICARBONATE AS LEAVENING AGENT, SALT.
Detailed analysis: why is Squares not gluten free?
Our analysis indicates that Squares is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
- wheat flour
- Gluten (allergen data)
The full list of ingredients we analyzed is: SUGAR, SKIM MILK POWDER, COCOA BUTTER, COCOA MASS, HAZELNUTS, PALM OIL, BUTTEROIL, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), COCOA POWDER, LECITHIN AS EMULSIFIER, MALTED WHEAT FLOUR, ARTIFICIAL FLAVORS, SODIUM BICARBONATE AS LEAVENING AGENT, SALT.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Squares contains 548.4 calories per 100g, with 9.7g of protein, 35.5g of fat, and 45.2g of carbohydrates (41.9g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Squares Gluten Free?
No, Squares is generally not Gluten Free because it contains wheat, wheat flour, Gluten (allergen data).
Does Squares contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: SUGAR, SKIM MILK POWDER, COCOA BUTTER, COCOA MASS, HAZELNUTS, PALM OIL, BUTTEROIL, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RI...
What are the nutritional facts of Squares?
Squares contains 548.4 calories per 100g, with 9.7g of protein, 45.2g of carbohydrates, and 35.5g of fat.
Can I eat Squares on a Gluten Free diet?
No, Squares is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.