Thick & hearty instant oatmeal with flax seeds, apples & cinnamon
Betteroats · all Betteroats products checked
Target diet: Gluten Free
Yes, you can.
No ingredients incompatible with a gluten free diet were found.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
whole grain rolled oats, sugar, dried apples, flaxseed, salt, natural flavor, citric acid and ascorbic acid (to maintain apple color), vitamins and minerals: calcium carbonate, ferric orthophosphate (source of iron), alpha tocopheryl acetate (vitamin e), niacinamide (vitamin b3), vitamin a palmitate, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid,
Detailed analysis: Thick & hearty instant oatmeal with flax seeds, apples & cinnamon and the gluten free diet
Based on our analysis of the ingredients list, Thick & hearty instant oatmeal with flax seeds, apples & cinnamon appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: whole grain rolled oats, sugar, dried apples, flaxseed, salt, natural flavor, citric acid and ascorbic acid (to maintain apple color), vitamins and minerals: calcium carbonate, ferric orthophosphate (source of iron), alpha tocopheryl acetate (vitamin e), niacinamide (vitamin b3), vitamin a palmitate, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid,. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Thick & hearty instant oatmeal with flax seeds, apples & cinnamon contains 371 calories per 100g. It provides 9g of protein, 6g of fat, and 74g of carbohydrates (including 26g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Thick & hearty instant oatmeal with flax seeds, apples & cinnamon Gluten Free?
Yes, Thick & hearty instant oatmeal with flax seeds, apples & cinnamon is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.
Does Thick & hearty instant oatmeal with flax seeds, apples & cinnamon contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: whole grain rolled oats, sugar, dried apples, flaxseed, salt, natural flavor, citric acid and ascorbic acid (to maintain apple color), vitamins and mi...
What are the nutritional facts of Thick & hearty instant oatmeal with flax seeds, apples & cinnamon?
Thick & hearty instant oatmeal with flax seeds, apples & cinnamon contains 371 calories per 100g, with 9g of protein, 74g of carbohydrates, and 6g of fat.
How much sugar is in Thick & hearty instant oatmeal with flax seeds, apples & cinnamon?
Thick & hearty instant oatmeal with flax seeds, apples & cinnamon lists 26 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat Thick & hearty instant oatmeal with flax seeds, apples & cinnamon on a Gluten Free diet?
Yes, based on our ingredient analysis, Thick & hearty instant oatmeal with flax seeds, apples & cinnamon appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.