Thick & hearty instant oatmeal with flax seeds, apples & cinnamon
Betteroats · all Betteroats products checked
Target diet: Vegan
Check the label.
At least one ingredient can come from either a plant or an animal source (things like "natural flavouring"), so Open Food Facts could not fully verify this product
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
whole grain rolled oats, sugar, dried apples, flaxseed, salt, natural flavor, citric acid and ascorbic acid (to maintain apple color), vitamins and minerals: calcium carbonate, ferric orthophosphate (source of iron), alpha tocopheryl acetate (vitamin e), niacinamide (vitamin b3), vitamin a palmitate, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid,
Why can't we give a definite answer for Thick & hearty instant oatmeal with flax seeds, apples & cinnamon?
Our automated analysis could not reach a reliable verdict on whether Thick & hearty instant oatmeal with flax seeds, apples & cinnamon fits a vegan diet. Reasons:
- At least one ingredient can come from either a plant or an animal source (things like "natural flavouring"), so Open Food Facts could not fully verify this product
Rather than guessing, we prefer to tell you honestly when the data is incomplete. If you follow a vegan diet for health or religious reasons, please check the product packaging or contact the manufacturer directly before consuming this product.
Note: This analysis is based on publicly available ingredient data from Open Food Facts. Product formulations change frequently. This is not medical, nutritional, or religious advice.
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Frequently asked questions
Is Thick & hearty instant oatmeal with flax seeds, apples & cinnamon Vegan?
We cannot say for certain. At least one ingredient can come from either a plant or an animal source (things like "natural flavouring"), so Open Food Facts could not fully verify this product Please check the product label or contact the manufacturer.
Does Thick & hearty instant oatmeal with flax seeds, apples & cinnamon contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: whole grain rolled oats, sugar, dried apples, flaxseed, salt, natural flavor, citric acid and ascorbic acid (to maintain apple color), vitamins and mi...
What are the nutritional facts of Thick & hearty instant oatmeal with flax seeds, apples & cinnamon?
Thick & hearty instant oatmeal with flax seeds, apples & cinnamon contains 371 calories per 100g, with 9g of protein, 74g of carbohydrates, and 6g of fat.
How much sugar is in Thick & hearty instant oatmeal with flax seeds, apples & cinnamon?
Thick & hearty instant oatmeal with flax seeds, apples & cinnamon lists 26 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat Thick & hearty instant oatmeal with flax seeds, apples & cinnamon on a Vegan diet?
We recommend caution: the data we have is not sufficient to confirm that Thick & hearty instant oatmeal with flax seeds, apples & cinnamon fits a Vegan diet. Check the label or look for a certified alternative.