No, skip it.
wheat, and 3 more.
- wheat
- wheat flour
- wheat starch
- Gluten (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
wheat
On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Ingredients (original text)
Reconstituted Skimmed Milk, Glucose Syrup, 16% Mascarpone Soft Cheese (Milk) (contains Acidity Regulator: Lactic Acid), 10% Sponge Fingers (Wheat Flour, Egg, Sugar, Milk Protein, Raising Agents: Diphosphates, Sodium Carbonates), Coconut Fat, Sugar, Cream (Milk), 2.5% Alcohol, Egg, 1% Cocoa Dusting (46% Cocoa, Dextrose, Wheat Starch, Sugar, Cocoa Butter), 1% Marsala P.D.O. Wine, 1% Soluble Coffee, Milk Protein, Stabiliser: Sorbitols; Beef Gelatine, Tapioca Starch, Thickeners: Sodium Alginate, Locust Bean Gum; Emulsifier: Lactic Acid Esters of Mono - and Diglycerides of Fatty Acids; Natural Flavouring.
Detailed analysis: why is Tiramisu not gluten free?
Our analysis indicates that Tiramisu is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
- wheat flour
- wheat starch
- Gluten (allergen data)
The full list of ingredients we analyzed is: Reconstituted Skimmed Milk, Glucose Syrup, 16% Mascarpone Soft Cheese (Milk) (contains Acidity Regulator: Lactic Acid), 10% Sponge Fingers (Wheat Flour, Egg, Sugar, Milk Protein, Raising Agents: Diphosphates, Sodium Carbonates), Coconut Fat, Sugar, Cream (Milk), 2.5% Alcohol, Egg, 1% Cocoa Dusting (46% Cocoa, Dextrose, Wheat Starch, Sugar, Cocoa Butter), 1% Marsala P.D.O. Wine, 1% Soluble Coffee, Milk Protein, Stabiliser: Sorbitols; Beef Gelatine, Tapioca Starch, Thickeners: Sodium Alginate, Locust Bean Gum; Emulsifier: Lactic Acid Esters of Mono - and Diglycerides of Fatty Acids; Natural Flavouring.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Tiramisu contains 297 calories per 100g, with 4g of protein, 14g of fat, and 35g of carbohydrates (17g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our gluten free check.
People also checked
Frequently asked questions
Is Tiramisu Gluten Free?
No, Tiramisu is generally not Gluten Free because it contains wheat, wheat flour, wheat starch and others.
Does Tiramisu contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Reconstituted Skimmed Milk, Glucose Syrup, 16% Mascarpone Soft Cheese (Milk) (contains Acidity Regulator: Lactic Acid), 10% Sponge Fingers (Wheat Flou...
What are the nutritional facts of Tiramisu?
Tiramisu contains 297 calories per 100g, with 4g of protein, 35g of carbohydrates, and 14g of fat.
How much sugar is in Tiramisu?
Tiramisu lists 17 g of sugar per 100 g.
Can I eat Tiramisu on a Gluten Free diet?
No, Tiramisu is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.