Tunnock's Real Milk Chocolate Caramel Wafer Biscuits 4 X

Tunnock's Real Milk Chocolate Caramel Wafer Biscuits 4 X

Tunnock's · all Tunnock's products checked

Target diet: Gluten Free

Tunnock's Real Milk Chocolate Caramel Wafer Biscuits 4 X · Gluten Free

No, skip it.

wheat, and 2 more.

  • wheat
  • wheat flour
  • Gluten (allergen data)

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

Deciding ingredient

wheat

On the label

CARAMEL 50%GLUCOSE SYRUPSUGARSWEETENED CONDENSED MILKINVERT SUGAR SYRUPPALM KERNEL OILFLAVOURINGEMULSIFIER: SOYA LECITHIN

What we checked

Gluten grains (wheat, barley, rye)wheat, wheat flour, Gluten (allergen data)
Allergen data (gluten)Gluten listed

This product on every diet

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Nutrition facts (per 100g)

Energy
448 kcal
Fat
17 g
Carbohydrates
69 g
Sugars
35 g
high
Protein
4 g

Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

CARAMEL 50% (GLUCOSE SYRUP, SUGAR, SWEETENED CONDENSED MILK, INVERT SUGAR SYRUP, PALM KERNEL OIL, FLAVOURING, EMULSIFIER: SOYA LECITHIN (E322)), MILK CHOCOLATE 33% (SUGAR, COCOA SOLIDS (MIN 25%), MILK SOLIDS (MIN 14%), BLEND OF PALM OIL AND SHEA BUTTER, EMULSIFIER: SOYA LECITHIN (E322), FLAVOURING), WAFER 17% (FORTIFIED WHEAT FLOUR (WHEAT FLOUR, CALCIUM CARBONATE, IRON, NIACIN, THIAMIN), SUGAR, COCONUT OIL, RAISING AGENT (SODIUM BICARBONATE), SALT AND EMULSIFIER: SOYA LECITHIN (E322)). FOR ALLERGENS: SEE INGREDIENTS IN BOLD FOR

Detailed analysis: why is Tunnock's Real Milk Chocolate Caramel Wafer Biscuits 4 X not gluten free?

Our analysis indicates that Tunnock's Real Milk Chocolate Caramel Wafer Biscuits 4 X is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:

  • wheat
  • wheat flour
  • Gluten (allergen data)

The full list of ingredients we analyzed is: CARAMEL 50% (GLUCOSE SYRUP, SUGAR, SWEETENED CONDENSED MILK, INVERT SUGAR SYRUP, PALM KERNEL OIL, FLAVOURING, EMULSIFIER: SOYA LECITHIN (E322)), MILK CHOCOLATE 33% (SUGAR, COCOA SOLIDS (MIN 25%), MILK SOLIDS (MIN 14%), BLEND OF PALM OIL AND SHEA BUTTER, EMULSIFIER: SOYA LECITHIN (E322), FLAVOURING), WAFER 17% (FORTIFIED WHEAT FLOUR (WHEAT FLOUR, CALCIUM CARBONATE, IRON, NIACIN, THIAMIN), SUGAR, COCONUT OIL, RAISING AGENT (SODIUM BICARBONATE), SALT AND EMULSIFIER: SOYA LECITHIN (E322)). FOR ALLERGENS: SEE INGREDIENTS IN BOLD FOR. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Tunnock's Real Milk Chocolate Caramel Wafer Biscuits 4 X contains 448 calories per 100g, with 4g of protein, 17g of fat, and 69g of carbohydrates (35g of which is sugar).

What should you do?

If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

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Frequently asked questions

Is Tunnock's Real Milk Chocolate Caramel Wafer Biscuits 4 X Gluten Free?

No, Tunnock's Real Milk Chocolate Caramel Wafer Biscuits 4 X is generally not Gluten Free because it contains wheat, wheat flour, Gluten (allergen data).

Does Tunnock's Real Milk Chocolate Caramel Wafer Biscuits 4 X contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: CARAMEL 50% (GLUCOSE SYRUP, SUGAR, SWEETENED CONDENSED MILK, INVERT SUGAR SYRUP, PALM KERNEL OIL, FLAVOURING, EMULSIFIER: SOYA LECITHIN (E322)), MILK ...

What are the nutritional facts of Tunnock's Real Milk Chocolate Caramel Wafer Biscuits 4 X?

Tunnock's Real Milk Chocolate Caramel Wafer Biscuits 4 X contains 448 calories per 100g, with 4g of protein, 69g of carbohydrates, and 17g of fat.

How much sugar is in Tunnock's Real Milk Chocolate Caramel Wafer Biscuits 4 X?

Tunnock's Real Milk Chocolate Caramel Wafer Biscuits 4 X lists 35 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Can I eat Tunnock's Real Milk Chocolate Caramel Wafer Biscuits 4 X on a Gluten Free diet?

No, Tunnock's Real Milk Chocolate Caramel Wafer Biscuits 4 X is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.