No, skip it.
wheat, and 2 more.
- wheat
- wheat flour
- Gluten (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
wheat
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Wheat Flour, Water, Margarine (Vegetable Oil, Salt, Emulsifier (471, 322) (soy), Acidity Regulator (500, 330), Antioxidant (307b) (soy), Colour (160a)), Salt, Oats (gluten), Dextrin, Water, Vegan Mince (Water, Soy Protein, Natural Colour (150a)), Vegan Cheese Sauce (Water, Coconut Oil, Thickener (1442, 1450, 415, 460, 471, 412), Salt, Sugar, Natural Flavour, Citrus Fibre, Spices, Acidity Regulator (270, 330), Preservative (202), Colour (160a, 171), Antioxidant (385), Spice Extract, Maltodextrin, Potato Starch, Dehydrated Vegetables, Yeast Extract, Vegetable Protein Extract), Potato, Thickener (1422), Vegetable Stock (Flavours), Vegetable Oil, Margarine (soy) (Flavour), Carrot, Tomato Paste, Onion, Worcestershire Sauce, Caramel Colour (150c), Salt, Paprika, Black Pepper, Sugar, Thyme, White Pepper, Garlic
Detailed analysis: why is Vegan Mince & Cheddar not gluten free?
Our analysis indicates that Vegan Mince & Cheddar is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
- wheat flour
- Gluten (allergen data)
The full list of ingredients we analyzed is: Wheat Flour, Water, Margarine (Vegetable Oil, Salt, Emulsifier (471, 322) (soy), Acidity Regulator (500, 330), Antioxidant (307b) (soy), Colour (160a)), Salt, Oats (gluten), Dextrin, Water, Vegan Mince (Water, Soy Protein, Natural Colour (150a)), Vegan Cheese Sauce (Water, Coconut Oil, Thickener (1442, 1450, 415, 460, 471, 412), Salt, Sugar, Natural Flavour, Citrus Fibre, Spices, Acidity Regulator (270, 330), Preservative (202), Colour (160a, 171), Antioxidant (385), Spice Extract, Maltodextrin, Potato Starch, Dehydrated Vegetables, Yeast Extract, Vegetable Protein Extract), Potato, Thickener (1422), Vegetable Stock (Flavours), Vegetable Oil, Margarine (soy) (Flavour), Carrot, Tomato Paste, Onion, Worcestershire Sauce, Caramel Colour (150c), Salt, Paprika, Black Pepper, Sugar, Thyme, White Pepper, Garlic. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Vegan Mince & Cheddar contains 227 calories per 100g, with 5g of protein, 12g of fat, and 25g of carbohydrates (1g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Vegan Mince & Cheddar Gluten Free?
No, Vegan Mince & Cheddar is generally not Gluten Free because it contains wheat, wheat flour, Gluten (allergen data).
Does Vegan Mince & Cheddar contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wheat Flour, Water, Margarine (Vegetable Oil, Salt, Emulsifier (471, 322) (soy), Acidity Regulator (500, 330), Antioxidant (307b) (soy), Colour (160a)...
What are the nutritional facts of Vegan Mince & Cheddar?
Vegan Mince & Cheddar contains 227 calories per 100g, with 5g of protein, 25g of carbohydrates, and 12g of fat.
How much sugar is in Vegan Mince & Cheddar?
Vegan Mince & Cheddar lists 1 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Vegan Mince & Cheddar on a Gluten Free diet?
No, Vegan Mince & Cheddar is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.