Wheat Bisks Just Essentials

Wheat Bisks Just Essentials

ASDA Just Essentials · all ASDA Just Essentials products checked

Target diet: Gluten Free

Wheat Bisks Just Essentials · Gluten Free

No, skip it.

wheat, and 5 more.

  • wheat
  • barley
  • malt
  • malt extract
  • barley malt
  • Gluten (allergen data)

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

Deciding ingredient

wheat

On the label

Wheat95%Barley Malt ExtractSugarSaltNiacinB3Iron

What we checked

Gluten grains (wheat, barley, rye)wheat, barley, malt
Allergen data (gluten)Gluten listed

This product on every diet

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Nutrition facts (per 100g)

Energy
359 kcal
Fat
2 g
Carbohydrates
68 g
Sugars
3 g
low
Protein
13 g

Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

Wheat (95%), Barley Malt Extract, Sugar, Salt, Niacin (B3), Iron, Thiamin (B1), Riboflavin (B2), Folic Acid (B9).

Detailed analysis: why is Wheat Bisks Just Essentials not gluten free?

Our analysis indicates that Wheat Bisks Just Essentials is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:

  • wheat
  • barley
  • malt
  • malt extract
  • barley malt
  • Gluten (allergen data)

The full list of ingredients we analyzed is: Wheat (95%), Barley Malt Extract, Sugar, Salt, Niacin (B3), Iron, Thiamin (B1), Riboflavin (B2), Folic Acid (B9).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Wheat Bisks Just Essentials contains 359 calories per 100g, with 13g of protein, 2g of fat, and 68g of carbohydrates (3g of which is sugar).

What should you do?

If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our gluten free check.

Frequently asked questions

Is Wheat Bisks Just Essentials Gluten Free?

No, Wheat Bisks Just Essentials is generally not Gluten Free because it contains wheat, barley, malt and others.

Does Wheat Bisks Just Essentials contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wheat (95%), Barley Malt Extract, Sugar, Salt, Niacin (B3), Iron, Thiamin (B1), Riboflavin (B2), Folic Acid (B9).

What are the nutritional facts of Wheat Bisks Just Essentials?

Wheat Bisks Just Essentials contains 359 calories per 100g, with 13g of protein, 68g of carbohydrates, and 2g of fat.

How much sugar is in Wheat Bisks Just Essentials?

Wheat Bisks Just Essentials lists 3 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Can I eat Wheat Bisks Just Essentials on a Gluten Free diet?

No, Wheat Bisks Just Essentials is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.