2% lowfat cottage cheese

Kemps · all Kemps products checked

Target diet: Halal

2% lowfat cottage cheese · Halal

Check the label.

"mono and diglycerides": source unclear (Mushbooh)

  • "mono and diglycerides": source unclear (Mushbooh)
  • "diglycerides": source unclear (Mushbooh)
  • "whey": a cheesemaking by-product; whether it is halal depends on the rennet used to make the cheese, and the label does not say (Mushbooh)
  • "natural flavors": a trade-secret blend that can involve animal-derived carriers or extracts (Mushbooh)

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

On the label

Cultured skim milkskim milkwhey protein concentratecreamcontains 2% or less of saltguar gummono and diglycerideslocust bean gum

What we checked

Haram ingredients (pork, alcohol)None found
Doubtful (Mushbooh) items"mono and diglycerides": source unclear (Mushbooh)

This product on every diet

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Nutrition facts (per 100g)

Energy
80 kcal
Fat
2 g
Carbohydrates
4 g
Sugars
3 g
low
Protein
12 g

Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

Cultured skim milk, skim milk, whey protein concentrate, cream, contains 2% or less of salt, guar gum, mono and diglycerides, locust bean gum, xanthan gum, potassium sorbate and carbon dioxide (preservative), natural flavors, artificial color, carrageenan, polysorbate 80, vitamin a palmitate, enzymes.

Why can't we give a definite answer for 2% lowfat cottage cheese?

Our automated analysis could not reach a reliable verdict on whether 2% lowfat cottage cheese fits a halal diet. Reasons:

  • "mono and diglycerides": source unclear (Mushbooh)
  • "diglycerides": source unclear (Mushbooh)
  • "whey": a cheesemaking by-product; whether it is halal depends on the rennet used to make the cheese, and the label does not say (Mushbooh)
  • "natural flavors": a trade-secret blend that can involve animal-derived carriers or extracts (Mushbooh)

Rather than guessing, we prefer to tell you honestly when the data is incomplete. If you follow a halal diet for health or religious reasons, please check the product packaging or contact the manufacturer directly before consuming this product.

Note: This analysis is based on publicly available ingredient data from Open Food Facts. Product formulations change frequently. This is not medical, nutritional, or religious advice.

Try these instead

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Frequently asked questions

Is 2% lowfat cottage cheese Halal?

We cannot say for certain. "mono and diglycerides": source unclear (Mushbooh) Please check the product label or contact the manufacturer.

Does 2% lowfat cottage cheese contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cultured skim milk, skim milk, whey protein concentrate, cream, contains 2% or less of salt, guar gum, mono and diglycerides, locust bean gum, xanthan...

What are the nutritional facts of 2% lowfat cottage cheese?

2% lowfat cottage cheese contains 80 calories per 100g, with 12g of protein, 4g of carbohydrates, and 2g of fat.

How much sugar is in 2% lowfat cottage cheese?

2% lowfat cottage cheese lists 3 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Can I eat 2% lowfat cottage cheese on a Halal diet?

We recommend caution: the data we have is not sufficient to confirm that 2% lowfat cottage cheese fits a Halal diet. Check the label or look for a certified alternative.