2% lowfat cottage cheese

Kemps · all Kemps products checked

Target diet: Palm Oil Free

2% lowfat cottage cheese · Palm Oil Free

Check the label.

The fat in this product is listed without naming the plant it comes from, so Open Food Facts could not rule palm oil out. Look for a "no palm oil" claim on the pack

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

On the label

Cultured skim milkskim milkwhey protein concentratecreamcontains 2% or less of saltguar gummono and diglycerideslocust bean gum

What we checked

Palm oil in the ingredientsNone named
Open Food Facts analysisCould not rule it out
Unnamed fatsThe fat in this product is listed without naming the plant it comes from, so Open Food Facts could not rule palm oil out. Look for a "no palm oil" claim on the pack

This product on every diet

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Nutrition facts (per 100g)

Energy
80 kcal
Fat
2 g
Carbohydrates
4 g
Sugars
3 g
low
Protein
12 g

Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

Cultured skim milk, skim milk, whey protein concentrate, cream, contains 2% or less of salt, guar gum, mono and diglycerides, locust bean gum, xanthan gum, potassium sorbate and carbon dioxide (preservative), natural flavors, artificial color, carrageenan, polysorbate 80, vitamin a palmitate, enzymes.

Why can't we give a definite answer for 2% lowfat cottage cheese?

Our automated analysis could not reach a reliable verdict on whether 2% lowfat cottage cheese fits a palm oil-free diet. Reasons:

  • The fat in this product is listed without naming the plant it comes from, so Open Food Facts could not rule palm oil out. Look for a "no palm oil" claim on the pack

Rather than guessing, we prefer to tell you honestly when the data is incomplete. If you follow a palm oil-free diet for health or religious reasons, please check the product packaging or contact the manufacturer directly before consuming this product.

Note: This analysis is based on publicly available ingredient data from Open Food Facts. Product formulations change frequently. This is not medical, nutritional, or religious advice.

Try these instead

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Frequently asked questions

Is 2% lowfat cottage cheese Palm Oil Free?

We cannot say for certain. The fat in this product is listed without naming the plant it comes from, so Open Food Facts could not rule palm oil out. Look for a "no palm oil" claim on the pack Please check the product label or contact the manufacturer.

Does 2% lowfat cottage cheese contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cultured skim milk, skim milk, whey protein concentrate, cream, contains 2% or less of salt, guar gum, mono and diglycerides, locust bean gum, xanthan...

What are the nutritional facts of 2% lowfat cottage cheese?

2% lowfat cottage cheese contains 80 calories per 100g, with 12g of protein, 4g of carbohydrates, and 2g of fat.

How much sugar is in 2% lowfat cottage cheese?

2% lowfat cottage cheese lists 3 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Does 2% lowfat cottage cheese contain palm oil?

We cannot say from the label. The fat in this product is listed without naming the plant it comes from, so Open Food Facts could not rule palm oil out. Look for a "no palm oil" claim on the pack Check the pack for a "no palm oil" claim.