Target Diet: vegan
Detected Forbidden Ingredients:
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Cultured skim milk, skim milk, whey protein concentrate, cream, contains 2% or less of salt, guar gum, mono and diglycerides, locust bean gum, xanthan gum, potassium sorbate and carbon dioxide (preservative), natural flavors, artificial color, carrageenan, polysorbate 80, vitamin a palmitate, enzymes.
Our analysis indicates that 2% lowfat cottage cheese is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a vegan diet. For example, the ingredient "milk" is a known issue for this diet.The full list of ingredients we analyzed is: Cultured skim milk, skim milk, whey protein concentrate, cream, contains 2% or less of salt, guar gum, mono and diglycerides, locust bean gum, xanthan gum, potassium sorbate and carbon dioxide (preservative), natural flavors, artificial color, carrageenan, polysorbate 80, vitamin a palmitate, enzymes.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
2% lowfat cottage cheese contains 80 calories per 100g, with 12g of protein, 2g of fat, and 4g of carbohydrates (3g of which is sugar).
If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, 2% lowfat cottage cheese is generally not Vegan because it contains milk, whey, cream.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cultured skim milk, skim milk, whey protein concentrate, cream, contains 2% or less of salt, guar gum, mono and diglycerides, locust bean gum, xanthan...
2% lowfat cottage cheese contains 80 calories per 100g, with 12g of protein, 4g of carbohydrates, and 2g of fat.
No, 2% lowfat cottage cheese is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.