Bran flake cereal with raisins

Spartan · all Spartan products checked

Target diet: Halal

Bran flake cereal with raisins · Halal

Yes, you can.

No ingredients incompatible with a halal diet were found.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Wheat branraisinssugarhigh fructose corn syrupsaltferric orthophosphatevitamin csodium ascorbate

What we checked

Haram ingredients (pork, alcohol)None found

This product on every diet

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Nutrition facts (per 100g)

Energy
375 kcal
Fat
1.8 g
Saturated fat
0 g
low
Carbohydrates
80.4 g
Sugars
32.1 g
high
Fibre
12.5 g
Protein
7.1 g
Salt
1.6 g
high

Per 100 g this product is low in saturated fat, high in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Wheat bran, raisins, sugar, high fructose corn syrup, salt, malt extract. vitamins & minerals: iron (ferric orthophosphate), vitamin c (sodium ascorbate), vitamin a (palmitate), niacinamide, vitamin b1 (thiamin mononitrate), vitamin b6 (pyridoxine hydrochloride), vitamin d (cholecalciferol), vitamin b2 (riboflavin), folic acid.

Detailed analysis: Bran flake cereal with raisins and the halal diet

Based on our analysis of the ingredients list, Bran flake cereal with raisins appears to be compatible with a halal diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Wheat bran, raisins, sugar, high fructose corn syrup, salt, malt extract. vitamins & minerals: iron (ferric orthophosphate), vitamin c (sodium ascorbate), vitamin a (palmitate), niacinamide, vitamin b1 (thiamin mononitrate), vitamin b6 (pyridoxine hydrochloride), vitamin d (cholecalciferol), vitamin b2 (riboflavin), folic acid.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Bran flake cereal with raisins contains 375 calories per 100g. It provides 7.1g of protein, 1.8g of fat, and 80.4g of carbohydrates (including 32.1g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Bran flake cereal with raisins Halal?

Yes, Bran flake cereal with raisins is considered Halal-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Halal diet. Always double-check the label, as formulations can change.

Does Bran flake cereal with raisins contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wheat bran, raisins, sugar, high fructose corn syrup, salt, malt extract. vitamins & minerals: iron (ferric orthophosphate), vitamin c (sodium ascorba...

What are the nutritional facts of Bran flake cereal with raisins?

Bran flake cereal with raisins contains 375 calories per 100g, with 7.1g of protein, 80.4g of carbohydrates, and 1.8g of fat.

How much sugar is in Bran flake cereal with raisins?

Bran flake cereal with raisins lists 32.1 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Is Bran flake cereal with raisins ultra-processed?

By the NOVA classification in its label data, Bran flake cereal with raisins is in group 4, ultra-processed foods.

Can I eat Bran flake cereal with raisins on a Halal diet?

Yes, based on our ingredient analysis, Bran flake cereal with raisins appears to be suitable for a Halal diet. However, always verify the product label as formulations can change.