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At least one ingredient can come from either a plant or an animal source (things like "natural flavouring"), so Open Food Facts could not fully verify this product
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Wheat bran, raisins, sugar, high fructose corn syrup, salt, malt extract. vitamins & minerals: iron (ferric orthophosphate), vitamin c (sodium ascorbate), vitamin a (palmitate), niacinamide, vitamin b1 (thiamin mononitrate), vitamin b6 (pyridoxine hydrochloride), vitamin d (cholecalciferol), vitamin b2 (riboflavin), folic acid.
Why can't we give a definite answer for Bran flake cereal with raisins?
Our automated analysis could not reach a reliable verdict on whether Bran flake cereal with raisins fits a vegan diet. Reasons:
- At least one ingredient can come from either a plant or an animal source (things like "natural flavouring"), so Open Food Facts could not fully verify this product
Rather than guessing, we prefer to tell you honestly when the data is incomplete. If you follow a vegan diet for health or religious reasons, please check the product packaging or contact the manufacturer directly before consuming this product.
Note: This analysis is based on publicly available ingredient data from Open Food Facts. Product formulations change frequently. This is not medical, nutritional, or religious advice.
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Frequently asked questions
Is Bran flake cereal with raisins Vegan?
We cannot say for certain. At least one ingredient can come from either a plant or an animal source (things like "natural flavouring"), so Open Food Facts could not fully verify this product Please check the product label or contact the manufacturer.
Does Bran flake cereal with raisins contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wheat bran, raisins, sugar, high fructose corn syrup, salt, malt extract. vitamins & minerals: iron (ferric orthophosphate), vitamin c (sodium ascorba...
What are the nutritional facts of Bran flake cereal with raisins?
Bran flake cereal with raisins contains 375 calories per 100g, with 7.1g of protein, 80.4g of carbohydrates, and 1.8g of fat.
How much sugar is in Bran flake cereal with raisins?
Bran flake cereal with raisins lists 32.1 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Bran flake cereal with raisins ultra-processed?
By the NOVA classification in its label data, Bran flake cereal with raisins is in group 4, ultra-processed foods.
Can I eat Bran flake cereal with raisins on a Vegan diet?
We recommend caution: the data we have is not sufficient to confirm that Bran flake cereal with raisins fits a Vegan diet. Check the label or look for a certified alternative.