No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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Per 100 g this product is low in saturated fat, high in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Wheat bran, raisins, sugar, high fructose corn syrup, salt, malt extract. vitamins & minerals: iron (ferric orthophosphate), vitamin c (sodium ascorbate), vitamin a (palmitate), niacinamide, vitamin b1 (thiamin mononitrate), vitamin b6 (pyridoxine hydrochloride), vitamin d (cholecalciferol), vitamin b2 (riboflavin), folic acid.
Based on our analysis of the ingredients list, Bran flake cereal with raisins appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Wheat bran, raisins, sugar, high fructose corn syrup, salt, malt extract. vitamins & minerals: iron (ferric orthophosphate), vitamin c (sodium ascorbate), vitamin a (palmitate), niacinamide, vitamin b1 (thiamin mononitrate), vitamin b6 (pyridoxine hydrochloride), vitamin d (cholecalciferol), vitamin b2 (riboflavin), folic acid.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Bran flake cereal with raisins contains 375 calories per 100g. It provides 7.1g of protein, 1.8g of fat, and 80.4g of carbohydrates (including 32.1g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
Yes, Bran flake cereal with raisins contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wheat bran, raisins, sugar, high fructose corn syrup, salt, malt extract. vitamins & minerals: iron (ferric orthophosphate), vitamin c (sodium ascorba...
Bran flake cereal with raisins contains 375 calories per 100g, with 7.1g of protein, 80.4g of carbohydrates, and 1.8g of fat.
Bran flake cereal with raisins lists 32.1 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
By the NOVA classification in its label data, Bran flake cereal with raisins is in group 4, ultra-processed foods.
No palm oil is listed. Bran flake cereal with raisins names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.