Fruity flapjack cookies

Fruity flapjack cookies

Marks & Spencers · all Marks & Spencers products checked

Target diet: Halal

Fruity flapjack cookies · Halal

Yes, you can.

No ingredients incompatible with a halal diet were found.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Salted Butter18%)Butterwith WheatflourCalcium CarbonateIronNiacin13%)· Desiccated Coconut

What we checked

Haram ingredients (pork, alcohol)None found

This product on every diet

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Nutrition facts (per 100g)

Energy
460 kcal
Fat
21.8 g
Saturated fat
14.5 g
high
Carbohydrates
58.6 g
Sugars
32 g
high
Fibre
3.7 g
Protein
5.4 g
Salt
0.7 g

Per 100 g this product is high in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Salted Butter (18%) (Butter (Milk) · Salt) · Demerara Sugar · Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) · Rolled Oats · Sultanas (13%)· Desiccated Coconut (8%) · Dried Apricots (7%) (Apricots · Preservative: E220 (Sulphites)) Golden Syrup (Invert Sugar Syrup) · Pasteurised Egg · Raising Agent: Sodium Bicarbonate, E450, E503.

Detailed analysis: Fruity flapjack cookies and the halal diet

Based on our analysis of the ingredients list, Fruity flapjack cookies appears to be compatible with a halal diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Salted Butter (18%) (Butter (Milk) · Salt) · Demerara Sugar · Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) · Rolled Oats · Sultanas (13%)· Desiccated Coconut (8%) · Dried Apricots (7%) (Apricots · Preservative: E220 (Sulphites)) Golden Syrup (Invert Sugar Syrup) · Pasteurised Egg · Raising Agent: Sodium Bicarbonate, E450, E503.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Fruity flapjack cookies contains 460 calories per 100g. It provides 5.4g of protein, 21.8g of fat, and 58.6g of carbohydrates (including 32g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Fruity flapjack cookies Halal?

Yes, Fruity flapjack cookies is considered Halal-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Halal diet. Always double-check the label, as formulations can change.

Does Fruity flapjack cookies contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Salted Butter (18%) (Butter (Milk) · Salt) · Demerara Sugar · Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) ·...

What are the nutritional facts of Fruity flapjack cookies?

Fruity flapjack cookies contains 460 calories per 100g, with 5.4g of protein, 58.6g of carbohydrates, and 21.8g of fat.

How much sugar is in Fruity flapjack cookies?

Fruity flapjack cookies lists 32 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Is Fruity flapjack cookies ultra-processed?

By the NOVA classification in its label data, Fruity flapjack cookies is in group 4, ultra-processed foods.

Can I eat Fruity flapjack cookies on a Halal diet?

Yes, based on our ingredient analysis, Fruity flapjack cookies appears to be suitable for a Halal diet. However, always verify the product label as formulations can change.