Laura's wholesome junk food, bite - lettes, oatmeal raisin
Laura's Wholesome Junk Food · all Laura's Wholesome Junk Food products checked
Target diet: Halal
Yes, you can.
No ingredients incompatible with a halal diet were found.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Rolled oats, raisins, dates, 100% expeller pressed sunflower and/or canola oil, evaporated cane juice, fruit juice, natural grain, dextrins (from rice), unbleached enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, and folic acid), unsweetened coconut, water, non-gmo soy protein isolate, non-gmo soy powder, non-aluminum baking powder (corn starch, sodium bicarbonate, monocalcium phosphate), sea salt, cinnamon, lemon oil and citric acid.
Detailed analysis: Laura's wholesome junk food, bite - lettes, oatmeal raisin and the halal diet
Based on our analysis of the ingredients list, Laura's wholesome junk food, bite - lettes, oatmeal raisin appears to be compatible with a halal diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Rolled oats, raisins, dates, 100% expeller pressed sunflower and/or canola oil, evaporated cane juice, fruit juice, natural grain, dextrins (from rice), unbleached enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, and folic acid), unsweetened coconut, water, non-gmo soy protein isolate, non-gmo soy powder, non-aluminum baking powder (corn starch, sodium bicarbonate, monocalcium phosphate), sea salt, cinnamon, lemon oil and citric acid.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Laura's wholesome junk food, bite - lettes, oatmeal raisin contains 429 calories per 100g. It provides 7g of protein, 18g of fat, and 57g of carbohydrates (including 36g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Laura's wholesome junk food, bite - lettes, oatmeal raisin Halal?
Yes, Laura's wholesome junk food, bite - lettes, oatmeal raisin is considered Halal-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Halal diet. Always double-check the label, as formulations can change.
Does Laura's wholesome junk food, bite - lettes, oatmeal raisin contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Rolled oats, raisins, dates, 100% expeller pressed sunflower and/or canola oil, evaporated cane juice, fruit juice, natural grain, dextrins (from rice...
What are the nutritional facts of Laura's wholesome junk food, bite - lettes, oatmeal raisin?
Laura's wholesome junk food, bite - lettes, oatmeal raisin contains 429 calories per 100g, with 7g of protein, 57g of carbohydrates, and 18g of fat.
How much sugar is in Laura's wholesome junk food, bite - lettes, oatmeal raisin?
Laura's wholesome junk food, bite - lettes, oatmeal raisin lists 36 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat Laura's wholesome junk food, bite - lettes, oatmeal raisin on a Halal diet?
Yes, based on our ingredient analysis, Laura's wholesome junk food, bite - lettes, oatmeal raisin appears to be suitable for a Halal diet. However, always verify the product label as formulations can change.