Laura's wholesome junk food, bite - lettes, oatmeal raisin
Target Diet: vegan
COMPATIBLE
No ingredients incompatible with the vegan diet were found in this product.
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Rolled oats, raisins, dates, 100% expeller pressed sunflower and/or canola oil, evaporated cane juice, fruit juice, natural grain, dextrins (from rice), unbleached enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, and folic acid), unsweetened coconut, water, non-gmo soy protein isolate, non-gmo soy powder, non-aluminum baking powder (corn starch, sodium bicarbonate, monocalcium phosphate), sea salt, cinnamon, lemon oil and citric acid.
Detailed Analysis: Laura's wholesome junk food, bite - lettes, oatmeal raisin and vegan Diet
Based on our comprehensive analysis of the ingredients list, Laura's wholesome junk food, bite - lettes, oatmeal raisin appears to be compatible with a vegan diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Rolled oats, raisins, dates, 100% expeller pressed sunflower and/or canola oil, evaporated cane juice, fruit juice, natural grain, dextrins (from rice), unbleached enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, and folic acid), unsweetened coconut, water, non-gmo soy protein isolate, non-gmo soy powder, non-aluminum baking powder (corn starch, sodium bicarbonate, monocalcium phosphate), sea salt, cinnamon, lemon oil and citric acid.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional Profile
Laura's wholesome junk food, bite - lettes, oatmeal raisin contains 429 calories per 100g. It provides 7g of protein, 18g of fat, and 57g of carbohydrates (including 36g of sugar).
Is Laura's wholesome junk food, bite - lettes, oatmeal raisin Healthy?
With 429 calories per 100g and 36g of sugar, this product should be consumed in moderation, especially if you are watching your sugar intake. The protein content (7g) makes it a good source of this essential nutrient.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently Asked Questions
Is Laura's wholesome junk food, bite - lettes, oatmeal raisin Vegan?
Yes, Laura's wholesome junk food, bite - lettes, oatmeal raisin is considered Vegan-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Vegan diet.
Does Laura's wholesome junk food, bite - lettes, oatmeal raisin contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Rolled oats, raisins, dates, 100% expeller pressed sunflower and/or canola oil, evaporated cane juice, fruit juice, natural grain, dextrins (from rice...
What are the nutritional facts of Laura's wholesome junk food, bite - lettes, oatmeal raisin?
Laura's wholesome junk food, bite - lettes, oatmeal raisin contains 429 calories per 100g, with 7g of protein, 57g of carbohydrates, and 18g of fat.
Can I eat Laura's wholesome junk food, bite - lettes, oatmeal raisin on a Vegan diet?
Yes, based on our ingredient analysis, Laura's wholesome junk food, bite - lettes, oatmeal raisin appears to be safe for a Vegan diet. However, always verify the product label as formulations can change.