Laura's wholesome junk food, bite - lettes, oatmeal raisin
Laura's Wholesome Junk Food · all Laura's Wholesome Junk Food products checked
Target diet: Palm Oil Free
Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Rolled oats, raisins, dates, 100% expeller pressed sunflower and/or canola oil, evaporated cane juice, fruit juice, natural grain, dextrins (from rice), unbleached enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, and folic acid), unsweetened coconut, water, non-gmo soy protein isolate, non-gmo soy powder, non-aluminum baking powder (corn starch, sodium bicarbonate, monocalcium phosphate), sea salt, cinnamon, lemon oil and citric acid.
Detailed analysis: Laura's wholesome junk food, bite - lettes, oatmeal raisin and the palm oil-free diet
Based on our analysis of the ingredients list, Laura's wholesome junk food, bite - lettes, oatmeal raisin appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Rolled oats, raisins, dates, 100% expeller pressed sunflower and/or canola oil, evaporated cane juice, fruit juice, natural grain, dextrins (from rice), unbleached enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, and folic acid), unsweetened coconut, water, non-gmo soy protein isolate, non-gmo soy powder, non-aluminum baking powder (corn starch, sodium bicarbonate, monocalcium phosphate), sea salt, cinnamon, lemon oil and citric acid.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Laura's wholesome junk food, bite - lettes, oatmeal raisin contains 429 calories per 100g. It provides 7g of protein, 18g of fat, and 57g of carbohydrates (including 36g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Laura's wholesome junk food, bite - lettes, oatmeal raisin Palm Oil Free?
Yes, Laura's wholesome junk food, bite - lettes, oatmeal raisin contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Laura's wholesome junk food, bite - lettes, oatmeal raisin contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Rolled oats, raisins, dates, 100% expeller pressed sunflower and/or canola oil, evaporated cane juice, fruit juice, natural grain, dextrins (from rice...
What are the nutritional facts of Laura's wholesome junk food, bite - lettes, oatmeal raisin?
Laura's wholesome junk food, bite - lettes, oatmeal raisin contains 429 calories per 100g, with 7g of protein, 57g of carbohydrates, and 18g of fat.
How much sugar is in Laura's wholesome junk food, bite - lettes, oatmeal raisin?
Laura's wholesome junk food, bite - lettes, oatmeal raisin lists 36 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Does Laura's wholesome junk food, bite - lettes, oatmeal raisin contain palm oil?
No palm oil is listed. Laura's wholesome junk food, bite - lettes, oatmeal raisin names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.