PEANUT & OAT GRANOLA

PEANUT & OAT GRANOLA

Marks & Spencers · all Marks & Spencers products checked

Target diet: Halal

PEANUT & OAT GRANOLA · Halal

Yes, you can.

No ingredients incompatible with a halal diet were found.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

On the label

Oat Flakes36%Soya Protein Flakes nut13%)Soya Protein IsolateRice FlourOat FlourBarley Flour

What we checked

Haram ingredients (pork, alcohol)None found

This product on every diet

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Nutrition facts (per 100g)

Energy
443 kcal
Fat
16.7 g
Saturated fat
2.5 g
Carbohydrates
46.2 g
Sugars
2.2 g
low
Fibre
5.7 g
Protein
24 g
Salt
0.5 g

Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Oat Flakes (36%), Soya Protein Flakes nut (13%) (Soya Protein Isolate, Rice Flour, Oat Flour, Barley Flour (contains Gluten), Rice Syrup), Roasted Split Peanuts (10%), Chicory Fibre, Sliced Peanuts (8%), Soya Protein Crispies (8%) (Soya Protein Isolate, Rice Flour, Soya Flour Salt), Rapeseed Oil, Date Syrup, Oat Bran, Flavourings

Detailed analysis: PEANUT & OAT GRANOLA and the halal diet

Based on our analysis of the ingredients list, PEANUT & OAT GRANOLA appears to be compatible with a halal diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Oat Flakes (36%), Soya Protein Flakes nut (13%) (Soya Protein Isolate, Rice Flour, Oat Flour, Barley Flour (contains Gluten), Rice Syrup), Roasted Split Peanuts (10%), Chicory Fibre, Sliced Peanuts (8%), Soya Protein Crispies (8%) (Soya Protein Isolate, Rice Flour, Soya Flour Salt), Rapeseed Oil, Date Syrup, Oat Bran, Flavourings. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

PEANUT & OAT GRANOLA contains 443 calories per 100g. It provides 24g of protein, 16.7g of fat, and 46.2g of carbohydrates (including 2.2g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is PEANUT & OAT GRANOLA Halal?

Yes, PEANUT & OAT GRANOLA is considered Halal-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Halal diet. Always double-check the label, as formulations can change.

Does PEANUT & OAT GRANOLA contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Oat Flakes (36%), Soya Protein Flakes nut (13%) (Soya Protein Isolate, Rice Flour, Oat Flour, Barley Flour (contains Gluten), Rice Syrup), Roasted Spl...

What are the nutritional facts of PEANUT & OAT GRANOLA?

PEANUT & OAT GRANOLA contains 443 calories per 100g, with 24g of protein, 46.2g of carbohydrates, and 16.7g of fat.

How much sugar is in PEANUT & OAT GRANOLA?

PEANUT & OAT GRANOLA lists 2.2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is PEANUT & OAT GRANOLA ultra-processed?

By the NOVA classification in its label data, PEANUT & OAT GRANOLA is in group 4, ultra-processed foods.

Can I eat PEANUT & OAT GRANOLA on a Halal diet?

Yes, based on our ingredient analysis, PEANUT & OAT GRANOLA appears to be suitable for a Halal diet. However, always verify the product label as formulations can change.