Yes, you can.
0 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Pure Avocado Oil, British Free Range Egg Yolk (RSPCA Assured), Filtered Apple Cider Vinegar, A pinch of Pink Himalayan Salt
Detailed analysis: 100% Avocado Oil Mayonnaise and the keto diet
Based on our analysis of the ingredients list, 100% Avocado Oil Mayonnaise appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Pure Avocado Oil, British Free Range Egg Yolk (RSPCA Assured), Filtered Apple Cider Vinegar, A pinch of Pink Himalayan Salt. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
100% Avocado Oil Mayonnaise contains 746 calories per 100g. It provides 2g of protein, 84g of fat, . This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is 100% Avocado Oil Mayonnaise Keto?
Yes, 100% Avocado Oil Mayonnaise is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does 100% Avocado Oil Mayonnaise contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Pure Avocado Oil, British Free Range Egg Yolk (RSPCA Assured), Filtered Apple Cider Vinegar, A pinch of Pink Himalayan Salt
What are the nutritional facts of 100% Avocado Oil Mayonnaise?
100% Avocado Oil Mayonnaise contains 746 calories per 100g, with 2g of protein, 0g of carbohydrates, and 84g of fat.
How much sugar is in 100% Avocado Oil Mayonnaise?
100% Avocado Oil Mayonnaise lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat 100% Avocado Oil Mayonnaise on a Keto diet?
Yes, based on our ingredient analysis, 100% Avocado Oil Mayonnaise appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.