100% Grape Juice

100% Grape Juice

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • Too high carbs (18g/100g)

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Nutrition Facts (per 100g)

Calories
71
kcal
Protein
0g
Carbs
18g
Fat
0g

Ingredients (Original Text):

Grape juice, (may be sweetened with grape juice concentrate), potassium metabisulfite, added to enhance freshness, ascorbic acid (vitamin c).

Detailed Analysis: Why is 100% Grape Juice Not keto?

Our analysis indicates that 100% Grape Juice is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high carbs (18g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "Too high carbs (18g/100g)" is a known issue for this diet.The full list of ingredients we analyzed is: Grape juice, (may be sweetened with grape juice concentrate), potassium metabisulfite, added to enhance freshness, ascorbic acid (vitamin c).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

100% Grape Juice contains 71 calories per 100g, with 0g of protein, 0g of fat, and 18g of carbohydrates (17g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

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Frequently Asked Questions

Is 100% Grape Juice Keto?

No, 100% Grape Juice is generally not Keto because it contains Too high carbs (18g/100g).

Does 100% Grape Juice contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Grape juice, (may be sweetened with grape juice concentrate), potassium metabisulfite, added to enhance freshness, ascorbic acid (vitamin c).

What are the nutritional facts of 100% Grape Juice?

100% Grape Juice contains 71 calories per 100g, with 0g of protein, 18g of carbohydrates, and 0g of fat.

Can I eat 100% Grape Juice on a Keto diet?

No, 100% Grape Juice is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.