100% orange juice from concentrate
Market Pantry · all Market Pantry products checked
Target diet: Keto
No, skip it.
Too high in carbs (11.3g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 1, unprocessed or minimally processed foods. NOVA classification, from the label data.
Ingredients (original text)
Filtered water, concentrated orange juice, tricalcium phosphate*, and vitamin d3*.
Detailed analysis: why is 100% orange juice from concentrate not keto?
Our analysis indicates that 100% orange juice from concentrate is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (11.3g/100g)
The full list of ingredients we analyzed is: Filtered water, concentrated orange juice, tricalcium phosphate*, and vitamin d3*.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
100% orange juice from concentrate contains 46 calories per 100g, with 0.8g of protein, 0g of fat, and 11.3g of carbohydrates (10g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is 100% orange juice from concentrate Keto?
No, 100% orange juice from concentrate is generally not Keto because it contains Too high in carbs (11.3g/100g).
Does 100% orange juice from concentrate contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Filtered water, concentrated orange juice, tricalcium phosphate*, and vitamin d3*.
What are the nutritional facts of 100% orange juice from concentrate?
100% orange juice from concentrate contains 46 calories per 100g, with 0.8g of protein, 11.3g of carbohydrates, and 0g of fat.
How much sugar is in 100% orange juice from concentrate?
100% orange juice from concentrate lists 10 g of sugar per 100 g.
Is 100% orange juice from concentrate ultra-processed?
By the NOVA classification in its label data, 100% orange juice from concentrate is in group 1 (unprocessed or minimally processed foods), not in the ultra-processed group.
Can I eat 100% orange juice from concentrate on a Keto diet?
No, 100% orange juice from concentrate is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.