100% pure gravenstein apple juice

Harris Teeter · all Harris Teeter products checked

Target diet: Keto

100% pure gravenstein apple juice · Keto

No, skip it.

Too high in carbs (13g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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What we checked

Carbs (per 100g)13 g
Sugars (per 100g)10 g
Fat (per 100g)0 g

This product on every diet

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Nutrition facts (per 100g)

Energy
50 kcal
Fat
0 g
Carbohydrates
13 g
Sugars
10 g
Protein
0 g

Ingredients (original text)

Pasteurized 100% pure apple juice from whole organic gravenstein apples.

Detailed analysis: why is 100% pure gravenstein apple juice not keto?

Our analysis indicates that 100% pure gravenstein apple juice is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (13g/100g)

The full list of ingredients we analyzed is: Pasteurized 100% pure apple juice from whole organic gravenstein apples.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

100% pure gravenstein apple juice contains 50 calories per 100g, with 0g of protein, 0g of fat, and 13g of carbohydrates (10g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

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Frequently asked questions

Is 100% pure gravenstein apple juice Keto?

No, 100% pure gravenstein apple juice is generally not Keto because it contains Too high in carbs (13g/100g).

Does 100% pure gravenstein apple juice contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Pasteurized 100% pure apple juice from whole organic gravenstein apples.

What are the nutritional facts of 100% pure gravenstein apple juice?

100% pure gravenstein apple juice contains 50 calories per 100g, with 0g of protein, 13g of carbohydrates, and 0g of fat.

How much sugar is in 100% pure gravenstein apple juice?

100% pure gravenstein apple juice lists 10 g of sugar per 100 g.

Can I eat 100% pure gravenstein apple juice on a Keto diet?

No, 100% pure gravenstein apple juice is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.