Yes, you can.
9.3 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
77% british pork, water, wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), salt, dextrose, stabiliser: diphosphates, ground nutmeg, white pepper, onion powder, rubbed sage, rubbed parsley, smoke flavouring, ground coriander, preservative: sodium metabisulphite, raising agent: ammonium carbonates, antioxidant: ascorbic acid, filled into beef collagen casings
Detailed analysis: 12 Jumbo Pork Sausages and the keto diet
Based on our analysis of the ingredients list, 12 Jumbo Pork Sausages appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: 77% british pork, water, wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), salt, dextrose, stabiliser: diphosphates, ground nutmeg, white pepper, onion powder, rubbed sage, rubbed parsley, smoke flavouring, ground coriander, preservative: sodium metabisulphite, raising agent: ammonium carbonates, antioxidant: ascorbic acid, filled into beef collagen casings. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
12 Jumbo Pork Sausages contains 251 calories per 100g. It provides 13.8g of protein, 17.4g of fat, and 9.3g of carbohydrates (including 0.8g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
People also checked
Frequently asked questions
Is 12 Jumbo Pork Sausages Keto?
Yes, 12 Jumbo Pork Sausages is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does 12 Jumbo Pork Sausages contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: 77% british pork, water, wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), salt, dextrose, stabiliser: diphosphates, ground nutme...
What are the nutritional facts of 12 Jumbo Pork Sausages?
12 Jumbo Pork Sausages contains 251 calories per 100g, with 13.8g of protein, 9.3g of carbohydrates, and 17.4g of fat.
How much sugar is in 12 Jumbo Pork Sausages?
12 Jumbo Pork Sausages lists 0.8 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is 12 Jumbo Pork Sausages ultra-processed?
By the NOVA classification in its label data, 12 Jumbo Pork Sausages is in group 4, ultra-processed foods.
Can I eat 12 Jumbo Pork Sausages on a Keto diet?
Yes, based on our ingredient analysis, 12 Jumbo Pork Sausages appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.