4 croissants + 4 pain chocolats
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- Too high carbs (50g/100g)
EatCheck is a free, community-supported tool.
If this result helped you stay safe, consider supporting our server costs.
Nutrition Facts (per 100g)
Ingredients (Original Text):
Croissant ( farine de BLE, BEURRE 24.7%, eau, sucre, levure, LAIT entier, OEUF frais, sel, GLUTEN de blé, colorant caroténoïdes (dont BLE), agent de traitement de la farine acide ascorbique , enzymes (xylanase) (dont BLE) dorut (OEUF) Produit dans une usine qui utilise FRUITS A COQUE z SOJA) Pain au chocolat (farine de BLE, BEURRE 22.5%, eau, chocolat 10% (sucre, pâte de cacao, beurre de cacao, émulsifiant S lécithine de SOJA, arôme naturel de vanille) sucre, LAIT entier frais pasteurisé, levure, OEUFS frais, GLUTEN de BLE, sel, extrait d'acérola, enzymes (hémicellulase, alphasama!ysases, transglutaminase) colorant caroténoïdes. dorure OEUFS frais. Traces de FRUITS A COQUE)
Detailed Analysis: Why is 4 croissants + 4 pain chocolats Not keto?
Our analysis indicates that 4 croissants + 4 pain chocolats is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high carbs (50g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "Too high carbs (50g/100g)" is a known issue for this diet.The full list of ingredients we analyzed is: Croissant ( farine de BLE, BEURRE 24.7%, eau, sucre, levure, LAIT entier, OEUF frais, sel, GLUTEN de blé, colorant caroténoïdes (dont BLE), agent de traitement de la farine acide ascorbique , enzymes (xylanase) (dont BLE) dorut (OEUF) Produit dans une usine qui utilise FRUITS A COQUE z SOJA) Pain au chocolat (farine de BLE, BEURRE 22.5%, eau, chocolat 10% (sucre, pâte de cacao, beurre de cacao, émulsifiant S lécithine de SOJA, arôme naturel de vanille) sucre, LAIT entier frais pasteurisé, levure, OEUFS frais, GLUTEN de BLE, sel, extrait d'acérola, enzymes (hémicellulase, alphasama!ysases, transglutaminase) colorant caroténoïdes. dorure OEUFS frais. Traces de FRUITS A COQUE). We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
4 croissants + 4 pain chocolats contains 389 calories per 100g, with 12g of protein, 36g of fat, and 50g of carbohydrates (50g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
People Also Checked
Frequently Asked Questions
Is 4 croissants + 4 pain chocolats Keto?
No, 4 croissants + 4 pain chocolats is generally not Keto because it contains Too high carbs (50g/100g).
Does 4 croissants + 4 pain chocolats contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Croissant ( farine de BLE, BEURRE 24.7%, eau, sucre, levure, LAIT entier, OEUF frais, sel, GLUTEN de blé, colorant caroténoïdes (dont BLE), agent de t...
What are the nutritional facts of 4 croissants + 4 pain chocolats?
4 croissants + 4 pain chocolats contains 389 calories per 100g, with 12g of protein, 50g of carbohydrates, and 36g of fat.
Can I eat 4 croissants + 4 pain chocolats on a Keto diet?
No, 4 croissants + 4 pain chocolats is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.