No, skip it.
sugar, and 7 more.
- sugar
- syrup
- dextrose
- maltodextrin
- flour
- wheat
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
sugar
On the label
What we checked
This product on every diet
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Ingredients (original text)
Sugar, Enriched Wheat Flour (Wheat Flour, Malt, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Caramel Topping (Corn Syrup, Brown Sugar, Milk, Butter (Cream [From Milk], Salt), Molasses, Sodium Citrate, Vanilla Extract, Sea Salt), Pecans, Peanuts, Coconut, Corn Syrup, Soybean Oil, Maltodextrin, Cinnamon, Yeast, Cocoa (alkalized), Soy Flour, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Palm Oil &; Palm Kernel Oil, Salt, Agar, Whey, Cultured Dextrose, Natural Flavor (Botanicals), Propanediol (freshness), Citric Acid, Mono &; Diglycerides, Antioxidants (Tocopherols, Ascorbic Acid, Citric Acid), Sodium Citrate, Cornstarch, Gum (Agar, Guar), Coloring (Turmeric, Annatto, Fruit &; Vegetable Juice, Spirulina, Beta Carotene, Caramel Color, Lycopene, Paprika Oleoresin, Riboflavin, Cocoa [alkalized], Titanium Dioxide), Soy Lecithin, Fully Hydrogenated Vegetable Oil (Rapeseed, Cottonseed, Soybean), Caramel Color, Sodium Acid Sulfate, Soy Protein, Cellulose Gum, Enzymes, Unbleached Enriched Flour, Ascorbic Acid, Sunflower Lecithin, Egg, Carnauba Wax, Natural Flavors, Gum (Gellan, Locust Bean, Xanthan). Nutrition Facts based on variety average. ALLERGENS: Contains Egg, Milk, Peanuts, Soy, Tree Nuts (Coconut, Pecan), Wheat. Other allergens may be present due to shared preparation area.
Detailed analysis: why is 4 pk Assorted Yeast Raised Donuts not keto?
Our analysis indicates that 4 pk Assorted Yeast Raised Donuts is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- syrup
- dextrose
- maltodextrin
- flour
- wheat
- corn
- malt
The full list of ingredients we analyzed is: Sugar, Enriched Wheat Flour (Wheat Flour, Malt, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Caramel Topping (Corn Syrup, Brown Sugar, Milk, Butter (Cream [From Milk], Salt), Molasses, Sodium Citrate, Vanilla Extract, Sea Salt), Pecans, Peanuts, Coconut, Corn Syrup, Soybean Oil, Maltodextrin, Cinnamon, Yeast, Cocoa (alkalized), Soy Flour, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Palm Oil &; Palm Kernel Oil, Salt, Agar, Whey, Cultured Dextrose, Natural Flavor (Botanicals), Propanediol (freshness), Citric Acid, Mono &; Diglycerides, Antioxidants (Tocopherols, Ascorbic Acid, Citric Acid), Sodium Citrate, Cornstarch, Gum (Agar, Guar), Coloring (Turmeric, Annatto, Fruit &; Vegetable Juice, Spirulina, Beta Carotene, Caramel Color, Lycopene, Paprika Oleoresin, Riboflavin, Cocoa [alkalized], Titanium Dioxide), Soy Lecithin, Fully Hydrogenated Vegetable Oil (Rapeseed, Cottonseed, Soybean), Caramel Color, Sodium Acid Sulfate, Soy Protein, Cellulose Gum, Enzymes, Unbleached Enriched Flour, Ascorbic Acid, Sunflower Lecithin, Egg, Carnauba Wax, Natural Flavors, Gum (Gellan, Locust Bean, Xanthan). Nutrition Facts based on variety average. ALLERGENS: Contains Egg, Milk, Peanuts, Soy, Tree Nuts (Coconut, Pecan), Wheat. Other allergens may be present due to shared preparation area.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is 4 pk Assorted Yeast Raised Donuts Keto?
No, 4 pk Assorted Yeast Raised Donuts is generally not Keto because it contains sugar, syrup, dextrose and others.
Does 4 pk Assorted Yeast Raised Donuts contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar, Enriched Wheat Flour (Wheat Flour, Malt, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Caramel Topping ...
Can I eat 4 pk Assorted Yeast Raised Donuts on a Keto diet?
No, 4 pk Assorted Yeast Raised Donuts is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.