No, skip it.
Too high in carbs (47g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Wheat flour, vitamin (folic acid), water, margarine (vegetable oil, water, salt, emulsifiers (mono , diglycerides, lecithin (soy)), antioxidant (mixed tocopherols (soy)), flavour, acidity regulator (citric acid), colour (beta carotene)), cornmeal, bagel blend (wheat flour, barley flour, wheat gluten, enzymes), wheat gluten, yeast, sugar, canola oil, vinegar, salt, acidity regulator (calcium acetate), dough conditioner (wheat flour, enzymes), natural butter flavour
Detailed analysis: why is 4x Brioche Bagels not keto?
Our analysis indicates that 4x Brioche Bagels is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (47g/100g)
The full list of ingredients we analyzed is: Wheat flour, vitamin (folic acid), water, margarine (vegetable oil, water, salt, emulsifiers (mono , diglycerides, lecithin (soy)), antioxidant (mixed tocopherols (soy)), flavour, acidity regulator (citric acid), colour (beta carotene)), cornmeal, bagel blend (wheat flour, barley flour, wheat gluten, enzymes), wheat gluten, yeast, sugar, canola oil, vinegar, salt, acidity regulator (calcium acetate), dough conditioner (wheat flour, enzymes), natural butter flavour. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
4x Brioche Bagels contains 326 calories per 100g, with 11g of protein, 9g of fat, and 47g of carbohydrates (6g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is 4x Brioche Bagels Keto?
No, 4x Brioche Bagels is generally not Keto because it contains Too high in carbs (47g/100g).
Does 4x Brioche Bagels contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wheat flour, vitamin (folic acid), water, margarine (vegetable oil, water, salt, emulsifiers (mono , diglycerides, lecithin (soy)), antioxidant (mixe...
What are the nutritional facts of 4x Brioche Bagels?
4x Brioche Bagels contains 326 calories per 100g, with 11g of protein, 47g of carbohydrates, and 9g of fat.
How much sugar is in 4x Brioche Bagels?
4x Brioche Bagels lists 6 g of sugar per 100 g.
Can I eat 4x Brioche Bagels on a Keto diet?
No, 4x Brioche Bagels is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.