No, skip it.
Too high in carbs (70g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Ingredients (original text)
REFINED WHEAT FLOUR (MAIDA), REFINED PALMOLEIN, PALM & SUNFLOWER OIL, SUGAR, DEHYDRATED POTATO FLAKES (11.3%), MALTODEXTRIN, IODISED SALT, RAISING AGENTS [503(ii) & 500 (ii)], LIQUID GLUCOSE, INVERT SUGAR SYRUP, SPICES & CONDIMENTS, NATURAL & NATURE IDENTICAL FLAVOURING SUBSTANCES, MILK SOLIDS, VITAL WHEAT GLUTEN, GARLIC POWDER, EMULSIFIERS [322(i) & 471], FLAVOUR ENHANCERS (627 & 631), ANTICAKING AGENT (551), DOUGH CONDITIONER (223), RICE FLOUR, IMPROVER [1101], ONION POWDER, STABILIZER (1450), MINT OIL (0.001%), ACIDITY REGULATOR (330) AND COLOUR (110). (Numbers in brackets as per International Numbering System) CONTAINS WHEAT GLUTEN, MILK, SOYA AND SULPHITE.
Detailed analysis: why is 5050 Potazos Mint Magic not keto?
Our analysis indicates that 5050 Potazos Mint Magic is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (70g/100g)
The full list of ingredients we analyzed is: REFINED WHEAT FLOUR (MAIDA), REFINED PALMOLEIN, PALM & SUNFLOWER OIL, SUGAR, DEHYDRATED POTATO FLAKES (11.3%), MALTODEXTRIN, IODISED SALT, RAISING AGENTS [503(ii) & 500 (ii)], LIQUID GLUCOSE, INVERT SUGAR SYRUP, SPICES & CONDIMENTS, NATURAL & NATURE IDENTICAL FLAVOURING SUBSTANCES, MILK SOLIDS, VITAL WHEAT GLUTEN, GARLIC POWDER, EMULSIFIERS [322(i) & 471], FLAVOUR ENHANCERS (627 & 631), ANTICAKING AGENT (551), DOUGH CONDITIONER (223), RICE FLOUR, IMPROVER [1101], ONION POWDER, STABILIZER (1450), MINT OIL (0.001%), ACIDITY REGULATOR (330) AND COLOUR (110). (Numbers in brackets as per International Numbering System) CONTAINS WHEAT GLUTEN, MILK, SOYA AND SULPHITE.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
5050 Potazos Mint Magic contains 480 calories per 100g, with 8g of protein, 19g of fat, and 70g of carbohydrates (17g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our keto check.
People also checked
Frequently asked questions
Is 5050 Potazos Mint Magic Keto?
No, 5050 Potazos Mint Magic is generally not Keto because it contains Too high in carbs (70g/100g).
Does 5050 Potazos Mint Magic contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: REFINED WHEAT FLOUR (MAIDA), REFINED PALMOLEIN, PALM & SUNFLOWER OIL, SUGAR, DEHYDRATED POTATO FLAKES (11.3%), MALTODEXTRIN, IODISED SALT, RAISING AGE...
What are the nutritional facts of 5050 Potazos Mint Magic?
5050 Potazos Mint Magic contains 480 calories per 100g, with 8g of protein, 70g of carbohydrates, and 19g of fat.
How much sugar is in 5050 Potazos Mint Magic?
5050 Potazos Mint Magic lists 17 g of sugar per 100 g.
Can I eat 5050 Potazos Mint Magic on a Keto diet?
No, 5050 Potazos Mint Magic is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.