Yes, you can.
4.5 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Pork (85%), Water, White Onion, Potato Starch, Pea Fibre, Salt, Dried Herbs, Stabilisers (Disodium Diphosphate, Tetrasodium Diphosphate), White Pepper, Preservative (Sodium Metabisulphite), Black Pepper, Spices. Filled into natural casings. Made using British pork. Allergy Advice For allergens, see ingredients in bold. Gluten Free.
Detailed analysis: 6 Lincolnshire Sausages and the keto diet
Based on our analysis of the ingredients list, 6 Lincolnshire Sausages appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Pork (85%), Water, White Onion, Potato Starch, Pea Fibre, Salt, Dried Herbs, Stabilisers (Disodium Diphosphate, Tetrasodium Diphosphate), White Pepper, Preservative (Sodium Metabisulphite), Black Pepper, Spices. Filled into natural casings. Made using British pork. Allergy Advice For allergens, see ingredients in bold. Gluten Free.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
6 Lincolnshire Sausages contains 303.3 calories per 100g. It provides 15.8g of protein, 25g of fat, and 4.5g of carbohydrates (including 0.3g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is 6 Lincolnshire Sausages Keto?
Yes, 6 Lincolnshire Sausages is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does 6 Lincolnshire Sausages contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Pork (85%), Water, White Onion, Potato Starch, Pea Fibre, Salt, Dried Herbs, Stabilisers (Disodium Diphosphate, Tetrasodium Diphosphate), White Pepper...
What are the nutritional facts of 6 Lincolnshire Sausages?
6 Lincolnshire Sausages contains 303.3 calories per 100g, with 15.8g of protein, 4.5g of carbohydrates, and 25g of fat.
How much sugar is in 6 Lincolnshire Sausages?
6 Lincolnshire Sausages lists 0.3 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is 6 Lincolnshire Sausages ultra-processed?
By the NOVA classification in its label data, 6 Lincolnshire Sausages is in group 4, ultra-processed foods.
Can I eat 6 Lincolnshire Sausages on a Keto diet?
Yes, based on our ingredient analysis, 6 Lincolnshire Sausages appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.