6 Old English Pork Sausages

6 Old English Pork Sausages

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Target diet: Keto

6 Old English Pork Sausages · Keto

Yes, you can.

3.4 g carbs per 100g, within keto range.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Pork84%WaterPea flourSaltSpicesStabilisertriphosphates

What we checked

Carbs (per 100g)3.4 g
Sugars (per 100g)1.4 g
Fat (per 100g)18.9 g

This product on every diet

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Nutrition facts (per 100g)

Energy
67.7 kcal
Fat
18.9 g
Saturated fat
7.3 g
high
Carbohydrates
3.4 g
Sugars
1.4 g
low
Fibre
0.4 g
Protein
14.5 g
Salt
1 g

Per 100 g this product is high in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Pork (84%), Water, Pea flour, Salt, Spices, Stabiliser (triphosphates), Preservative (sodium _metabisulphite_), Antioxidant (ascorbic acid). Sausage filled in natural pork casing.

Detailed analysis: 6 Old English Pork Sausages and the keto diet

Based on our analysis of the ingredients list, 6 Old English Pork Sausages appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Pork (84%), Water, Pea flour, Salt, Spices, Stabiliser (triphosphates), Preservative (sodium _metabisulphite_), Antioxidant (ascorbic acid). Sausage filled in natural pork casing.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

6 Old English Pork Sausages contains 67.7 calories per 100g. It provides 14.5g of protein, 18.9g of fat, and 3.4g of carbohydrates (including 1.4g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is 6 Old English Pork Sausages Keto?

Yes, 6 Old English Pork Sausages is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.

Does 6 Old English Pork Sausages contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Pork (84%), Water, Pea flour, Salt, Spices, Stabiliser (triphosphates), Preservative (sodium _metabisulphite_), Antioxidant (ascorbic acid). Sausage f...

What are the nutritional facts of 6 Old English Pork Sausages?

6 Old English Pork Sausages contains 67.7 calories per 100g, with 14.5g of protein, 3.4g of carbohydrates, and 18.9g of fat.

How much sugar is in 6 Old English Pork Sausages?

6 Old English Pork Sausages lists 1.4 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is 6 Old English Pork Sausages ultra-processed?

By the NOVA classification in its label data, 6 Old English Pork Sausages is in group 4, ultra-processed foods.

Can I eat 6 Old English Pork Sausages on a Keto diet?

Yes, based on our ingredient analysis, 6 Old English Pork Sausages appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.