Yes, you can.
6.4 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
REHYDRATED TEXTURED SOYA PROTEIN (65%), ONION PURÉE (18%), Water, Soya Protein Concentrate, Rapeseed Oil, Stabiliser: Methyl Cellulose; Red Onion Powder, Salt, Sugar, Dried Rosemary, Dried Sage, Yeast Extract, Ginger Powder, White Pepper, Emulsifier: Lecithins (Soya).
Detailed analysis: 6 Onion & Rosemary Sausages and the keto diet
Based on our analysis of the ingredients list, 6 Onion & Rosemary Sausages appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: REHYDRATED TEXTURED SOYA PROTEIN (65%), ONION PURÉE (18%), Water, Soya Protein Concentrate, Rapeseed Oil, Stabiliser: Methyl Cellulose; Red Onion Powder, Salt, Sugar, Dried Rosemary, Dried Sage, Yeast Extract, Ginger Powder, White Pepper, Emulsifier: Lecithins (Soya).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
6 Onion & Rosemary Sausages contains 148 calories per 100g. It provides 18.4g of protein, 4.3g of fat, and 6.4g of carbohydrates (including 2g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is 6 Onion & Rosemary Sausages Keto?
Yes, 6 Onion & Rosemary Sausages is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does 6 Onion & Rosemary Sausages contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: REHYDRATED TEXTURED SOYA PROTEIN (65%), ONION PURÉE (18%), Water, Soya Protein Concentrate, Rapeseed Oil, Stabiliser: Methyl Cellulose; Red Onion Powd...
What are the nutritional facts of 6 Onion & Rosemary Sausages?
6 Onion & Rosemary Sausages contains 148 calories per 100g, with 18.4g of protein, 6.4g of carbohydrates, and 4.3g of fat.
Can I eat 6 Onion & Rosemary Sausages on a Keto diet?
Yes, based on our ingredient analysis, 6 Onion & Rosemary Sausages appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.