6 Pork & Caramelised Red Onion Sausages

6 Pork & Caramelised Red Onion Sausages

M&S Collection · all M&S Collection products checked

Target diet: Keto

6 Pork & Caramelised Red Onion Sausages · Keto

Yes, you can.

4.1 g carbs per 100g, within keto range.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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What we checked

Carbs (per 100g)4.1 g
Sugars (per 100g)4.1 g
Fat (per 100g)21 g

This product on every diet

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Nutrition facts (per 100g)

Calories
255
kcal
Protein
11g
Carbs
4.1g
Fat
21g

Ingredients (original text)

British Outdoor Bred Pork (75%). Red Onions (6%) Water Gluten Free Crumb (Rice Flour Chickpea Flour Cornflour. Salt Dextrose) Onions Pasteurised Egg White Brown Sugar Salt Red Wine Vinegar Parsley Cracked Black Pepper Rosemary Muscovado Sugar - • • • " • . • • • a Sage Stabiliser: E450 Preservative: E223 (Sulphites) Sunflower Oil Antioxidant: Ascorbic s Acid Ground Cinnamon Ground Cloves. Sausages filled into natural pork casings. าร • For allergens see ingredients in bold.

Detailed analysis: 6 Pork & Caramelised Red Onion Sausages and the keto diet

Based on our analysis of the ingredients list, 6 Pork & Caramelised Red Onion Sausages appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: British Outdoor Bred Pork (75%). Red Onions (6%) Water Gluten Free Crumb (Rice Flour Chickpea Flour Cornflour. Salt Dextrose) Onions Pasteurised Egg White Brown Sugar Salt Red Wine Vinegar Parsley Cracked Black Pepper Rosemary Muscovado Sugar - • • • " • . • • • a Sage Stabiliser: E450 Preservative: E223 (Sulphites) Sunflower Oil Antioxidant: Ascorbic s Acid Ground Cinnamon Ground Cloves. Sausages filled into natural pork casings. าร • For allergens see ingredients in bold.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

6 Pork & Caramelised Red Onion Sausages contains 255 calories per 100g. It provides 11g of protein, 21g of fat, and 4.1g of carbohydrates (including 4.1g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is 6 Pork & Caramelised Red Onion Sausages Keto?

Yes, 6 Pork & Caramelised Red Onion Sausages is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.

Does 6 Pork & Caramelised Red Onion Sausages contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: British Outdoor Bred Pork (75%). Red Onions (6%) Water Gluten Free Crumb (Rice Flour Chickpea Flour Cornflour. Salt Dextrose) Onions Pasteurised Egg W...

What are the nutritional facts of 6 Pork & Caramelised Red Onion Sausages?

6 Pork & Caramelised Red Onion Sausages contains 255 calories per 100g, with 11g of protein, 4.1g of carbohydrates, and 21g of fat.

Can I eat 6 Pork & Caramelised Red Onion Sausages on a Keto diet?

Yes, based on our ingredient analysis, 6 Pork & Caramelised Red Onion Sausages appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.